Everyone keeps asking me how is Broward. Surprisingly quite amazing. ☀️ Life is beautiful when you have the chance to realign personally and professionally. New chapters mean that there’s free range to write the next segment of your story. Change is uncomfortable, but progress is essential. Here’s to getting back to it and pushing to new levels! 💪🏽🥂 #stayhungrystayfoolish#change#lifeisgood#morningpump#growth#goals ...
THE SCIENCE OF BODYPUMP 🏋🏻♂️ .
This full-body barbell program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions - this is the secret to developing lean, athletic muscle
✅start your day doing what you love
✅grind ✅end your day doing what you love, again (eating is always an option😆🙋🏻♀️) ...