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Tag a great tumbler.

Tag a great tumbler ...

Suspended front flip with a twist drill that makes flyers understand what to do in the air โ€ผ๏ธ
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Start with standing in a lane (flyer in front of the backspot). Flyers, keep your arms extended by your side and grab with your hands for the backspot โš ๏ธ
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Then, do a forward roll and make sure your arms are extended for the whole time. When finishing the roll open the whole body to a 1/4 to the left in a hollow position โœ…
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Keep your body tight, your arms and legs extended and roll over to finish the whole turn ๐Ÿ’ฏ
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Backspots, start behind the flyer on your knees and grab the flyerโ€™s hands. โš ๏ธ
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Hold the flyerโ€™s hands and follow her into a forward rollโ—๏ธ
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While finishing help the flyer to twist with twisting your arms counter clockwise - right arm up and over, left arm down and over.๐Ÿ’ฏ
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Try the drill to make your front fulls pretty ๐Ÿ˜
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Happy stunting ๐Ÿ˜Ž.

Suspended front flip with a twist drill that makes flyers understand what to do in the air โ€ผ๏ธ . Start with standing in a lane (flyer in front of the backspot). Flyers, keep your arms extended by your side and grab with your hands for the backspot โš ๏ธ . Then, do a forward roll and make sure your arms are extended for the whole time. When finishing the roll open the whole body to a 1/4 to the left in a hollow position โœ… . Keep your body tight, your arms and legs extended and roll over to finish the whole turn ๐Ÿ’ฏ . Backspots, start behind the flyer on your knees and grab the flyerโ€™s hands. โš ๏ธ . Hold the flyerโ€™s hands and follow her into a forward rollโ—๏ธ . While finishing help the flyer to twist with twisting your arms counter clockwise - right arm up and over, left arm down and over.๐Ÿ’ฏ . Try the drill to make your front fulls pretty ๐Ÿ˜ . Happy stunting ๐Ÿ˜Ž ...

#SchoolCheer #RecCheer #AllstarCheer #CollegiateCheer #HBCU Thereโ€™s something for everyone inside the pages of #BlackGirlsCheer #Magazine! Not a subscriber yet? You donโ€™t want to miss this! Click the link in our bio to subscribe today โœจโค๏ธโœจ
#ForUsByUs #Subscribe #TODAY #Squad #SquadGoals #GOALS
#Repost @hbcuforme @nccuchampagne.

#SchoolCheer #RecCheer #AllstarCheer #CollegiateCheer #HBCU Thereโ€™s something for everyone inside the pages of #BlackGirlsCheer #Magazine ! Not a subscriber yet? You donโ€™t want to miss this! Click the link in our bio to subscribe today โœจโค๏ธโœจ #ForUsByUs #Subscribe #TODAY #Squad #SquadGoals #GOALS #Repost @hbcuforme @nccuchampagne ...

Stunning capture of Payton
@paytondakota_
๐Ÿ“ธ @joshd1301

Models and photographers, if you didn't see my DM please contact me via DM if you have any comments or concerns. Thanks!

#beautifulfaces #youngmodels #youngbeauty #modernteenstunner #tweenmodel #teenfashion #modeldancer #fabulousshot #teenmodel #kdpeoplegallery #theworldofportraits #portraitvisuals #athlete #cheerleader.

Stunning capture of Payton @paytondakota_ ๐Ÿ“ธ @joshd 1301 Models and photographers, if you didn't see my DM please contact me via DM if you have any comments or concerns. Thanks! #beautifulfaces #youngmodels #youngbeauty #modernteenstunner #tweenmodel #teenfashion #modeldancer #fabulousshot #teenmodel #kdpeoplegallery #theworldofportraits #portraitvisuals #athlete #cheerleader ...

ใ‚ญใƒผใƒผใƒผใƒƒใ‚ฏ๏ผ๏ผใ—ใฆใ‚‹็งใงใ™ใ€‚
ไปŠๆ—ฅใฏ2ๆ™‚้–“่‡ชไธป็ทดใจ3ๆ™‚้–“ใƒฌใƒƒใ‚นใƒณ๏ผ
ใตใ…ใ€œใ€œโ˜บ๏ธใ„ใ„ไธ€ๆ—ฅใงใ—ใŸโ™ก
ใใ†ๆ€ใˆใ‚‹ใฎใ‚‚RFCใฎใฟใ‚“ใชใฎ
ใŠใ‹ใ’ใงใ™๏ผใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™๐Ÿ’—
ใƒป
ใใ—ใฆใ€ใ‚ญใƒƒใ‚ฏไปฅๅค–ใซๅพ—ๆ„ใชใ‚‚ใฎใŒ
ใชใซใ‹ใงใใ‚‹ใ‚ˆใ†ใซใชใ‚ŠใŸใ„ใจ
ๆ€ใ„ใพใ—ใŸใ€‚้ ‘ๅผตใ‚Šใพใ™โœŠ๐Ÿป
ใŠใ‚„ใ™ใฟใชใ•ใ„๐ŸŒ™
ใƒป
#RFC #RFCใƒใ‚ข #็ฆๅฒก #ใƒใ‚ขใƒชใƒผใƒ€ใƒผ 
#RFCใ‚นใƒใƒณใ‚ตใƒผ #็ฆๅฒกใƒˆใƒจใ‚ฟ #ใตใใ‚„
#japan #fukuoka #cheer #cheerleader 
#smile #dance #sports #happy.

ใ‚ญใƒผใƒผใƒผใƒƒใ‚ฏ๏ผ๏ผใ—ใฆใ‚‹็งใงใ™ใ€‚ ไปŠๆ—ฅใฏ2ๆ™‚้–“่‡ชไธป็ทดใจ3ๆ™‚้–“ใƒฌใƒƒใ‚นใƒณ๏ผ ใตใ…ใ€œใ€œโ˜บ๏ธใ„ใ„ไธ€ๆ—ฅใงใ—ใŸโ™ก ใใ†ๆ€ใˆใ‚‹ใฎใ‚‚RFCใฎใฟใ‚“ใชใฎ ใŠใ‹ใ’ใงใ™๏ผใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™๐Ÿ’— ใƒป ใใ—ใฆใ€ใ‚ญใƒƒใ‚ฏไปฅๅค–ใซๅพ—ๆ„ใชใ‚‚ใฎใŒ ใชใซใ‹ใงใใ‚‹ใ‚ˆใ†ใซใชใ‚ŠใŸใ„ใจ ๆ€ใ„ใพใ—ใŸใ€‚้ ‘ๅผตใ‚Šใพใ™โœŠ๐Ÿป ใŠใ‚„ใ™ใฟใชใ•ใ„๐ŸŒ™ ใƒป #RFC #RFC ใƒใ‚ข #็ฆๅฒก #ใƒใ‚ขใƒชใƒผใƒ€ใƒผ #RFC ใ‚นใƒใƒณใ‚ตใƒผ #็ฆๅฒกใƒˆใƒจใ‚ฟ #ใตใใ‚„ #japan #fukuoka #cheer #cheerleader #smile #dance #sports #happy ...

2 BOUNCE...๐Ÿ˜จ๐Ÿ˜ณ #quadbackndb  I literally donโ€™t know i have this amount of power to make this!!๐ŸคฉAlso 1-3 in kaboomโ€™s was standing and  very easy for some reason!โšก๏ธ(2-3 very soon) btw iโ€˜m soo motivated to do more sick stuff this summer so stay tuned!!๐Ÿ’œ๐Ÿ˜Š // #flippingfeed #flips #backflip #frontflip #double #gymnastics #cheerleader #love #tramp #freerunning #parkour #gym #acrobatics #wow #amazing #summer #sickness #meme #edit #jumpforjack โค๏ธ @aldenspencer_ @niklasreiter24 @marqflips @robin.ha @tommy.flipz @jack_eppers @sebbe.wennmalm @mattgia.

2 BOUNCE...๐Ÿ˜จ๐Ÿ˜ณ #quadbackndb I literally donโ€™t know i have this amount of power to make this!!๐ŸคฉAlso 1-3 in kaboomโ€™s was standing and very easy for some reason!โšก๏ธ(2-3 very soon) btw iโ€˜m soo motivated to do more sick stuff this summer so stay tuned!!๐Ÿ’œ๐Ÿ˜Š // #flippingfeed #flips #backflip #frontflip #double #gymnastics #cheerleader #love #tramp #freerunning #parkour #gym #acrobatics #wow #amazing #summer #sickness #meme #edit #jumpforjack โค๏ธ @aldenspencer_ @niklasreiter 24 @marqflips @robin.ha @tommy.flipz @jack_eppers @sebbe.wennmalm @mattgia ...

Donโ€™t know when I met you... actually I do๐Ÿ˜Ž.

Donโ€™t know when I met you... actually I do๐Ÿ˜Ž ...

Most Recent

Heute ist ein kleines Stadt Derby
Im Stadion Wilmersdorf.
Kickoff ist um 15 Uhr.
Die Berlin Adler ๐Ÿˆ๐Ÿˆ๐Ÿˆ sind zu Gast bei den Berlin Rebels 2. 
Spannung ist garantiert.
Kommt vorbei. Macht Stimmung.
Ich kann nur sagen :
Wo geht's lang???? Genau.
Go Adler

@berlinadler @berlin_rebels_prospect_team @nfl @nfldeutschland #berlinadler #strongerfaster2019 #back2glory #americanfootball #fansarefriends #footballisfamily #berlinrebelsprospect #nfl #nfldeutschland #germanfootballleague #rannfl #rannflsรผchtig #sanfrancisco49ers #brickbybrick #ninersempire #ninersempiregermany #ninersempireberlin #neg #49ersfans #49ers #cheerleader.

Heute ist ein kleines Stadt Derby Im Stadion Wilmersdorf. Kickoff ist um 15 Uhr. Die Berlin Adler ๐Ÿˆ๐Ÿˆ๐Ÿˆ sind zu Gast bei den Berlin Rebels 2. Spannung ist garantiert. Kommt vorbei. Macht Stimmung. Ich kann nur sagen : Wo geht's lang???? Genau. Go Adler @berlinadler @berlin_rebels_prospect_team @nfl @nfldeutschland #berlinadler #strongerfaster2019 #back2glory #americanfootball #fansarefriends #footballisfamily #berlinrebelsprospect #nfl #nfldeutschland #germanfootballleague #rannfl #rannfls รผchtig #sanfrancisco49ers #brickbybrick #ninersempire #ninersempiregermany #ninersempireberlin #neg #49ersfans #49ers #cheerleader ...

20190504 ๊ธฐ์•„์ „
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๐Ÿ˜๐Ÿ˜
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#์ฐฝ์›์‹œ #์ฐฝ์›ncํŒŒํฌ #NC๋‹ค์ด๋…ธ์Šค  #ncdinos #nc #KBO #๋ž ๋ฆฌ๋‹ค์ด๋…ธ์Šค #์น˜์–ด๋ฆฌ๋” #cheerleader #kolex #์ •์œ ๋ฏผ #์ •์œ ๋ฏผ์น˜์–ด๋ฆฌ๋” #์œฐํ”„๋กœ๋””ํ…Œ #์ •์ž๋งค์˜vlog #์˜ˆ์˜๋‹ค๊ทธ๋žจ #dslr #canon #์ธ๋ฌผ์‚ฌ์ง„.

20190504 ๊ธฐ์•„์ „ . ๐Ÿ˜๐Ÿ˜ . #์ฐฝ์›์‹œ #์ฐฝ์›ncํŒŒํฌ #NC ๋‹ค์ด๋…ธ์Šค #ncdinos #nc #KBO #๋ž ๋ฆฌ๋‹ค์ด๋…ธ์Šค #์น˜์–ด๋ฆฌ๋” #cheerleader #kolex #์ •์œ ๋ฏผ #์ •์œ ๋ฏผ์น˜์–ด๋ฆฌ๋” #์œฐํ”„๋กœ๋””ํ…Œ #์ •์ž๋งค์˜vlog #์˜ˆ์˜๋‹ค๊ทธ๋žจ #dslr #canon #์ธ๋ฌผ์‚ฌ์ง„ ...

20190504 ๊ธฐ์•„์ „
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๐Ÿ˜๐Ÿ˜
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#์ฐฝ์›์‹œ #์ฐฝ์›ncํŒŒํฌ #NC๋‹ค์ด๋…ธ์Šค  #ncdinos #nc #KBO #๋ž ๋ฆฌ๋‹ค์ด๋…ธ์Šค #์น˜์–ด๋ฆฌ๋” #cheerleader #์ด์œ ๋ฏธ #์ด์œ ๋ฏธ์น˜์–ด๋ฆฌ๋” #์˜ˆ์˜๋‹ค๊ทธ๋žจ #dslr #canon #์ธ๋ฌผ์‚ฌ์ง„.

20190504 ๊ธฐ์•„์ „ . ๐Ÿ˜๐Ÿ˜ . #์ฐฝ์›์‹œ #์ฐฝ์›ncํŒŒํฌ #NC ๋‹ค์ด๋…ธ์Šค #ncdinos #nc #KBO #๋ž ๋ฆฌ๋‹ค์ด๋…ธ์Šค #์น˜์–ด๋ฆฌ๋” #cheerleader #์ด์œ ๋ฏธ #์ด์œ ๋ฏธ์น˜์–ด๋ฆฌ๋” #์˜ˆ์˜๋‹ค๊ทธ๋žจ #dslr #canon #์ธ๋ฌผ์‚ฌ์ง„ ...

20190504 ๊ธฐ์•„์ „
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๐Ÿ˜๐Ÿ˜
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#์ฐฝ์›์‹œ #์ฐฝ์›ncํŒŒํฌ #NC๋‹ค์ด๋…ธ์Šค  #ncdinos #nc #KBO #๋ž ๋ฆฌ๋‹ค์ด๋…ธ์Šค #์น˜์–ด๋ฆฌ๋” #cheerleader #kolex #์•ˆ์ง€์€ #์•ˆ์ง€์€์น˜์–ด๋ฆฌ๋” #์ง€๋‹ˆ #์–ผ์Œ๊ณต์ฃผ #์˜ˆ์˜๋‹ค๊ทธ๋žจ #dslr #canon #์ธ๋ฌผ์‚ฌ์ง„.

20190504 ๊ธฐ์•„์ „ . ๐Ÿ˜๐Ÿ˜ . #์ฐฝ์›์‹œ #์ฐฝ์›ncํŒŒํฌ #NC ๋‹ค์ด๋…ธ์Šค #ncdinos #nc #KBO #๋ž ๋ฆฌ๋‹ค์ด๋…ธ์Šค #์น˜์–ด๋ฆฌ๋” #cheerleader #kolex #์•ˆ์ง€์€ #์•ˆ์ง€์€์น˜์–ด๋ฆฌ๋” #์ง€๋‹ˆ #์–ผ์Œ๊ณต์ฃผ #์˜ˆ์˜๋‹ค๊ทธ๋žจ #dslr #canon #์ธ๋ฌผ์‚ฌ์ง„ ...

20190504 ๊ธฐ์•„์ „
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๐Ÿ˜๐Ÿ˜
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#์ฐฝ์›์‹œ #์ฐฝ์›ncํŒŒํฌ #NC๋‹ค์ด๋…ธ์Šค  #ncdinos #nc #KBO #๋ž ๋ฆฌ๋‹ค์ด๋…ธ์Šค #์น˜์–ด๋ฆฌ๋” #cheerleader #kolex #์•ˆ์ง€์€ #์•ˆ์ง€์€์น˜์–ด๋ฆฌ๋” #์ง€๋‹ˆ #์–ผ์Œ๊ณต์ฃผ #์˜ˆ์˜๋‹ค๊ทธ๋žจ #dslr #canon #์ธ๋ฌผ์‚ฌ์ง„.

20190504 ๊ธฐ์•„์ „ . ๐Ÿ˜๐Ÿ˜ . #์ฐฝ์›์‹œ #์ฐฝ์›ncํŒŒํฌ #NC ๋‹ค์ด๋…ธ์Šค #ncdinos #nc #KBO #๋ž ๋ฆฌ๋‹ค์ด๋…ธ์Šค #์น˜์–ด๋ฆฌ๋” #cheerleader #kolex #์•ˆ์ง€์€ #์•ˆ์ง€์€์น˜์–ด๋ฆฌ๋” #์ง€๋‹ˆ #์–ผ์Œ๊ณต์ฃผ #์˜ˆ์˜๋‹ค๊ทธ๋žจ #dslr #canon #์ธ๋ฌผ์‚ฌ์ง„ ...