#fitfam

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Jackfruit flautas that will put your wife in the mood 😍
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#goodvibes kind of mood 😂😂😂, what kind of mood were you thinking of 🤔🤣.
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I made these homemade flautas using @uptonsnaturals carnitas jackfruit and they were #tastyaf !!! .
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#vegan #veganaf #veganfood #veganfoodporn #veganfoodshare #vegano #fitfam #veganforeverything #whatveganseat #plantbased #eatmoreplants #plantbasedvegan #crueltyfree #vegancommunity #plantpowered #plantpower #veganmen #veganstrong #bestofvegan.

Jackfruit flautas that will put your wife in the mood 😍 . . . . . #goodvibes kind of mood 😂😂😂, what kind of mood were you thinking of 🤔🤣. . . . I made these homemade flautas using @uptonsnaturals carnitas jackfruit and they were #tastyaf !!! . . . #vegan #veganaf #veganfood #veganfoodporn #veganfoodshare #vegano #fitfam #veganforeverything #whatveganseat #plantbased #eatmoreplants #plantbasedvegan #crueltyfree #vegancommunity #plantpowered #plantpower #veganmen #veganstrong #bestofvegan ...

Although this is half marathon number 9 I think this is up there with the most nervous I’ve ever felt 🙈 I don’t feel my best prepared 😅 going to have to pull out my best mind tricks today!! 🤞🏻.

Although this is half marathon number 9 I think this is up there with the most nervous I’ve ever felt 🙈 I don’t feel my best prepared 😅 going to have to pull out my best mind tricks today!! 🤞🏻 ...

Feeling myself again !! It’s been a long couple months getting my health back on track. My immune system was down for so long that I was tired 24/7 regardless the amount of sleep I was getting and my diet. I’m so happy to be feeling energized and back training heavily again. Looking to be training for a show by the end of the year ☺️ #wnbf #girlswholift #fitness #pro #muscle #fitfam #abs #bluejays #bodybuilding #tattoo #gains #lifting #health.

Feeling myself again !! It’s been a long couple months getting my health back on track. My immune system was down for so long that I was tired 24/7 regardless the amount of sleep I was getting and my diet. I’m so happy to be feeling energized and back training heavily again. Looking to be training for a show by the end of the year ☺️ #wnbf #girlswholift #fitness #pro #muscle #fitfam #abs #bluejays #bodybuilding #tattoo #gains #lifting #health ...

Lake days are back and I’m so happy about it ☀️.

Lake days are back and I’m so happy about it ☀️ ...

"Sometimes when you want to change for the better, you have to take things into your own hands." - Clint Eastwood A post-competition shot with @ammar_shlash 🇯🇴. It's been a month ago since Ammar took the Men's Physique Overall Championships title in the Pro division at #KuwaitClassic , which means his journey has been extended to the @mrolympiallc stage in September. . . #ifbb #oxygengym #kuwait #ifbbpro #mensphysique #malemodel #fitnessmodel #fitfam #fitspo #aesthetics #shredded #mrolympia #fitfluencial #photoshoot #gurushots #mensphysiquepic ...

Τελευταια προπονηση της χρονιας💪
 Mission accomplished 🤙🤙🤙
A1
@iraklisbcofficial 
@proponisis .
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#pic #picoftheday #personaltrainer #workout #instadaily #fitness #gymlife #fitfam #photooftheday #photography #goals #basketball #proponisis.

Τελευταια προπονηση της χρονιας💪 Mission accomplished 🤙🤙🤙 A1 @iraklisbcofficial @proponisis . . . . . . . #pic #picoftheday #personaltrainer #workout #instadaily #fitness #gymlife #fitfam #photooftheday #photography #goals #basketball #proponisis ...

Most Recent

In the chaos of sport, as in life, process provides us a way. You’ve got to do something difficult ? Don’t focus on that. Break it down into pieces and simply do what tou need to do “right now”. And do it better than anyone else. 
When it comes to our actions, disorder and distraction are death. The unordered mind loses track of what’s in front of it - what matters and gets distracted by thoughts of the future. “Under the comb, the tangle and the straight path are the same”. That’s what “The Process” teaches us. Let’s think about what we can do today, the task at hand. Let’s think about that drill in this moment. 
Excellence is a matter of steps. And every step counts, not just the first and last. 
The process is about doing the right things, right now. Not worrying about what might happen later, or the results, or the whole picture. Later doesn’t exist in reality. 
Take your time, don’t rush. Some problems are harder than others. Deal with the ones right in front of you, break them down into blocks and eliminate them one by one. Come back to the others later. You’ll get there. 
We must all either wear out or rust out, every one of us. My choice is to wear out. 
Theodore Roosevelt. 
#triathlete #ironmantri #sports #fitness #fit #fitnessmotivation #fitfam #instagood #chasingexcellence #followtheprocess #whateverittakes #delhi #sportsauthorityofindia #trackandfield #swim #bike #run #runnersofinstagram #newdelhiroadrunners #newyorkroadrunners #lotusherbals #lotussafesun #lotuspoweredathlete.

In the chaos of sport, as in life, process provides us a way. You’ve got to do something difficult ? Don’t focus on that. Break it down into pieces and simply do what tou need to do “right now”. And do it better than anyone else. When it comes to our actions, disorder and distraction are death. The unordered mind loses track of what’s in front of it - what matters and gets distracted by thoughts of the future. “Under the comb, the tangle and the straight path are the same”. That’s what “The Process” teaches us. Let’s think about what we can do today, the task at hand. Let’s think about that drill in this moment. Excellence is a matter of steps. And every step counts, not just the first and last. The process is about doing the right things, right now. Not worrying about what might happen later, or the results, or the whole picture. Later doesn’t exist in reality. Take your time, don’t rush. Some problems are harder than others. Deal with the ones right in front of you, break them down into blocks and eliminate them one by one. Come back to the others later. You’ll get there. We must all either wear out or rust out, every one of us. My choice is to wear out. Theodore Roosevelt. #triathlete #ironmantri #sports #fitness #fit #fitnessmotivation #fitfam #instagood #chasingexcellence #followtheprocess #whateverittakes #delhi #sportsauthorityofindia #trackandfield #swim #bike #run #runnersofinstagram #newdelhiroadrunners #newyorkroadrunners #lotusherbals #lotussafesun #lotuspoweredathlete ...

Let's Train! 
after a party, you have to train harder. I focus more on the abdomen and hips. 
in this example: cramped lower abdomen ... tiring! 😭 but very effective💪
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alleniamoci! dopo una festa, bisogna allenarsi più duramente.
io mi concentro maggiormente su addome e fianchi.
in questo esempio: crunch basso ventre... faticosi!😭 ma molto efficaci💪🏼
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#training #gym #gymlife #gymnastics #gymmotivation #gymgirl #fitfam #fit #fitness #fitnessmotivation #fitnessmotivation #fitnessgirl #fitgirl #fitnessaddict #fitlife #fitspo #sport #wellness #coach #herbalife #herbalife24 #herbalifenutrition #dance #fitnessjourney #fitspiration #exercise #healthy #lifestyle #healthylifestyle #healthcoach.

Let's Train! after a party, you have to train harder. I focus more on the abdomen and hips. in this example: cramped lower abdomen ... tiring! 😭 but very effective💪 . • • alleniamoci! dopo una festa, bisogna allenarsi più duramente. io mi concentro maggiormente su addome e fianchi. in questo esempio: crunch basso ventre... faticosi!😭 ma molto efficaci💪🏼 . • • • • • #training #gym #gymlife #gymnastics #gymmotivation #gymgirl #fitfam #fit #fitness #fitnessmotivation #fitnessmotivation #fitnessgirl #fitgirl #fitnessaddict #fitlife #fitspo #sport #wellness #coach #herbalife #herbalife24 #herbalifenutrition #dance #fitnessjourney #fitspiration #exercise #healthy #lifestyle #healthylifestyle #healthcoach ...