#healthylifestyle

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Celebrating National Mango Day with six ways to enjoy this super fun super fruit this summer! 🥭☀️ Mangos are always in season thanks to the 6 main varietals sold in the US that have staggered growing seasons. 1 cup of mango meets 100% of your daily vitamin C needs & provides fiber, folate & vitamin A (beta carotene).✨@mangoboard #partner #mango6ways #NationalMangoDay nutritionbymia.

Celebrating National Mango Day with six ways to enjoy this super fun super fruit this summer! 🥭☀️ Mangos are always in season thanks to the 6 main varietals sold in the US that have staggered growing seasons. 1 cup of mango meets 100% of your daily vitamin C needs & provides fiber, folate & vitamin A (beta carotene).✨@mangoboard #partner #mango6ways #NationalMangoDay nutritionbymia ...

back after a little hiatus 👋🏼 it was unintentional yet necessary. life got emotional + i am not one to use instagram as my diary. instead of mindlessly scrolling or constantly creating content, this is what i did:

felt my feelings.
took actual photos of moments instead of story-ing them. 
went on walks without my phone.
spent time with my sisters.
napped.
went to my first yoga class in 6 months.
felt better.

consider instagram breaks the latest addition to my wellness toolbox ✌🏼 tell me, have you ever taken a break from ig or social media? how did it make you feel?

#wildlymindful.

back after a little hiatus 👋🏼 it was unintentional yet necessary. life got emotional + i am not one to use instagram as my diary. instead of mindlessly scrolling or constantly creating content, this is what i did: felt my feelings. took actual photos of moments instead of story-ing them. went on walks without my phone. spent time with my sisters. napped. went to my first yoga class in 6 months. felt better. consider instagram breaks the latest addition to my wellness toolbox ✌🏼 tell me, have you ever taken a break from ig or social media? how did it make you feel? #wildlymindful ...

breakfast or dessert?? lemme know 😛 loaded this yogurt bowl with pb banana muffins, more banana, & a chocolate drizzle 🌟 for the muffins I used @amesoutloud flourless pb banana muffin recipe. so easy and the whole fam loved them! and for the chocolate drizzle, I just warmed up some of @knowfoods chocolate chips w a little bit of water in the microwave at 10 second intervals! yum! happy Monday friends ❤️.

breakfast or dessert?? lemme know 😛 loaded this yogurt bowl with pb banana muffins, more banana, & a chocolate drizzle 🌟 for the muffins I used @amesoutloud flourless pb banana muffin recipe. so easy and the whole fam loved them! and for the chocolate drizzle, I just warmed up some of @knowfoods chocolate chips w a little bit of water in the microwave at 10 second intervals! yum! happy Monday friends ❤️ ...

🔴Fried egg with cauliflower rice with pesto and avocado ❤️ 🔴SAVE this post to make later❗⠀
🔴FOLLOW @keto.meal for more keto recipes and ideas ❤️⭕Recipe details 👉🏻 1 egg fried in ghee + sautéed spinach + 1/2 avocado + cauliflower rice with  pesto ⭕ ⭕Try our new program.⭕⠀
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⠀
Simply follow the plan and you WILL succeed.⠀
🔻link in BIO⠀
⏩ Never miss any update from us. Follow us @keto.meal⠀
⠀
This beautiful photo to: @choosing_balance ⠀
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#keto#lowcarb#lowcarbdiet #healthyeating #cleaneats #mealprep #foodprep #fitfood #ketogenic #weightloss #mealplan#healthyfood #mealprepping #weightlossjourney #ketomealprep #ketosis #instahealth #paleo #iloveketo #meals #healthyliving #healthylifestyle #active#avocado#ketojourney ⠀
#ketomom #ketoresults #ketorecipe.

🔴Fried egg with cauliflower rice with pesto and avocado ❤️ 🔴SAVE this post to make later❗⠀ 🔴FOLLOW @keto.meal for more keto recipes and ideas ❤️⭕Recipe details 👉🏻 1 egg fried in ghee + sautéed spinach + 1/2 avocado + cauliflower rice with  pesto ⭕ ⭕Try our new program.⭕⠀ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⠀ Simply follow the plan and you WILL succeed.⠀ 🔻link in BIO⠀ ⏩ Never miss any update from us. Follow us @keto.meal ⠀ ⠀ This beautiful photo to: @choosing_balance ⠀ .⠀ #keto #lowcarb #lowcarbdiet  #healthyeating #cleaneats #mealprep #foodprep #fitfood #ketogenic #weightloss #mealplan #healthyfood #mealprepping #weightlossjourney #ketomealprep #ketosis #instahealth #paleo #iloveketo #meals #healthyliving #healthylifestyle #active #avocado #ketojourney#ketomom #ketoresults #ketorecipe ...

To run alone in a place you’ve never been before and discover new things and landscapes is one of the pleasantest sensation in the world. • Boston, I’ve already felt in love with you♥️ •
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#travelgirl #travelsgram #boston #lifeisgood #healthylifestyle #run #happiness #wanderlust #mylife #passion #traveltheworld #sport #summertime #happyday #explore #women #happiness #beyourself #travelphotography #progress #girl #rugbyreferee #fitnessmotivation #fitness.

To run alone in a place you’ve never been before and discover new things and landscapes is one of the pleasantest sensation in the world. • Boston, I’ve already felt in love with you♥️ • • • • • #travelgirl #travelsgram #boston #lifeisgood #healthylifestyle #run #happiness #wanderlust #mylife #passion #traveltheworld #sport #summertime #happyday #explore #women #happiness #beyourself #travelphotography #progress #girl #rugbyreferee #fitnessmotivation #fitness ...

Przyjdzie taka chwila, gdy stwierdzisz że wszystko się skończyło. To właśnie będzie początek. 💪 Pani Magister Adzik ✔ #spelniajmarzenia #panimagister  #aszwoj #endofschool #education #smile #healthylifestyle.

Przyjdzie taka chwila, gdy stwierdzisz że wszystko się skończyło. To właśnie będzie początek. 💪 Pani Magister Adzik ✔ #spelniajmarzenia #panimagister #aszwoj #endofschool #education #smile #healthylifestyle ...

Q u i c h e  s a n s  p â t e 🍳
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Retour sur les muffins de quiche sans pâte saumon & feta réalisés ce week-end 🧀🐟
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Vous avez été nombreux à vouloir la recette, la voici (pour 12 muffins) 👩🏼‍🍳
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➰ battre 6 œufs avec 400ml de lait (ici soja) et assaisonnez selon vos goûts🥛
➰ ajouter 60g de farine semi complète et bien mélanger 🍞
➰ ajouter 100g de dés de saumon, 100g de feta et repartir dans 12 moules à muffins 🍳
➰ enfourner environ 30 min à 180• (retirer du four une fois vos muffins dorés)
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Parfait avec une petite salade pour un repas complet 🥗
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Direction le crossfit ce soir ! 🏋🏼‍♀️
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Comment s’est passée votre journée ? 🍃
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Bonne soirée à tous 😽
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#eggs#salmon#cheese#mangermieux#bienmanger#mangerbien#bonappetit#reequilibragealimentaire#recette#homemade#recettehealthy#recettefacile#faitmaison#instafood#healthy#eatclean#healthylifestyle#healthyfood#healthylunch#lunch#snack#regimeuse.

Q u i c h e s a n s p â t e 🍳 . Retour sur les muffins de quiche sans pâte saumon & feta réalisés ce week-end 🧀🐟 . Vous avez été nombreux à vouloir la recette, la voici (pour 12 muffins) 👩🏼‍🍳 . ➰ battre 6 œufs avec 400ml de lait (ici soja) et assaisonnez selon vos goûts🥛 ➰ ajouter 60g de farine semi complète et bien mélanger 🍞 ➰ ajouter 100g de dés de saumon, 100g de feta et repartir dans 12 moules à muffins 🍳 ➰ enfourner environ 30 min à 180• (retirer du four une fois vos muffins dorés) . Parfait avec une petite salade pour un repas complet 🥗 . Direction le crossfit ce soir ! 🏋🏼‍♀️ . Comment s’est passée votre journée ? 🍃 . Bonne soirée à tous 😽 . #eggs #salmon #cheese #mangermieux #bienmanger #mangerbien #bonappetit #reequilibragealimentaire #recette #homemade #recettehealthy #recettefacile #faitmaison #instafood #healthy #eatclean #healthylifestyle #healthyfood #healthylunch #lunch #snack #regimeuse ...

Most Recent

Se el héroe de los lunes👏🏻 con un coffee brake en @guich.mx •
👉🏻Nuestros paninis son perfectos para ese antojo de pan de una manera saludable, rápida y deliciosa. 😋
•
#güich #siempregüich #ricosanoysaludable #healthyfood #instagood #instafood #delicioso #saludable #panini #godinez #lunes #habitossaludables #healthylifestyle.

Se el héroe de los lunes👏🏻 con un coffee brake en @guich.mx • 👉🏻Nuestros paninis son perfectos para ese antojo de pan de una manera saludable, rápida y deliciosa. 😋 • #g üich #siempreg üich #ricosanoysaludable #healthyfood #instagood #instafood #delicioso #saludable #panini #godinez #lunes #habitossaludables #healthylifestyle ...

Garden fresh zucchini sautéed with onions, broccoli and garlic. Threw in some cut up chicken thighs, seasoned with Chinese 5 spice and a sesame garlic dressing, made for a delicious lunch! #cheleskitchen #healthylifestyle #primalliving #fatfueledmama #primalkitchendressing #sesameginger #chickenandgreens.

Garden fresh zucchini sautéed with onions, broccoli and garlic. Threw in some cut up chicken thighs, seasoned with Chinese 5 spice and a sesame garlic dressing, made for a delicious lunch! #cheleskitchen #healthylifestyle #primalliving #fatfueledmama #primalkitchendressing #sesameginger #chickenandgreens ...

Become more. #expressyourself @tomgrayy.

Become more. #expressyourself @tomgrayy ...