Celebrating National Mango Day with six ways to enjoy this super fun super fruit this summer! 🥭☀️ Mangos are always in season thanks to the 6 main varietals sold in the US that have staggered growing seasons. 1 cup of mango meets 100% of your daily vitamin C needs & provides fiber, folate & vitamin A (beta carotene).✨@mangoboard#partner#mango6ways#NationalMangoDay nutritionbymia ...
back after a little hiatus 👋🏼 it was unintentional yet necessary. life got emotional + i am not one to use instagram as my diary. instead of mindlessly scrolling or constantly creating content, this is what i did:
felt my feelings.
took actual photos of moments instead of story-ing them.
went on walks without my phone.
spent time with my sisters.
napped.
went to my first yoga class in 6 months.
felt better.
consider instagram breaks the latest addition to my wellness toolbox ✌🏼 tell me, have you ever taken a break from ig or social media? how did it make you feel?
#wildlymindful ...
breakfast or dessert?? lemme know 😛 loaded this yogurt bowl with pb banana muffins, more banana, & a chocolate drizzle 🌟 for the muffins I used @amesoutloud flourless pb banana muffin recipe. so easy and the whole fam loved them! and for the chocolate drizzle, I just warmed up some of @knowfoods chocolate chips w a little bit of water in the microwave at 10 second intervals! yum! happy Monday friends ❤️ ...
