#ilkbnation

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Well the picture on the right is hard to look at... but I am thankful that is not who I am anymore! This transformation has been continuous work and I strive to get to where I WANT to be! #transformationtuesday #hardwork #fitnessmotivation #goals #kickboxing #ILKB #ilkbnation #selflove #ilkbhicksville.

Well the picture on the right is hard to look at... but I am thankful that is not who I am anymore! This transformation has been continuous work and I strive to get to where I WANT to be! #transformationtuesday #hardwork #fitnessmotivation #goals #kickboxing #ILKB #ilkbnation #selflove #ilkbhicksville ...

Happy workout Wednesday guys πŸ’ͺπŸ₯Š Hope everyone is making time to put that work in

#ilkb #ilkbnation #fitfam #personaltrainer #instructor #inspiration #strongissexy #progressionnotperfection #motivation #womenwhofight #newyearnewyou #boxtobefit.

Happy workout Wednesday guys πŸ’ͺπŸ₯Š Hope everyone is making time to put that work in #ilkb #ilkbnation #fitfam #personaltrainer #instructor #inspiration #strongissexy #progressionnotperfection #motivation #womenwhofight #newyearnewyou #boxtobefit ...

β€œSCOOBY, do you love me!?!β€πŸŽΆ TRIED doing the #inmyfeelingschallenge with @taylorgrottola and @adamscooby but Scooby can’t dance πŸ˜­πŸ˜‚ Who thinks they can do it better than us!?
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 #ilovekickboxing #ilkb #ilkbnation #illbbayshore #ilkbbaysore #kickboxing #boxing #boxers #kickboxinggirl #kickboxers #ufc #mma #fitness #fit #fitfam #fitgirls #groupfitness #fitfam #gains #l4l #instagram #instafit #ad #longisland #newyork #nike #weightloss.

β€œSCOOBY, do you love me!?!β€πŸŽΆ TRIED doing the #inmyfeelingschallenge with @taylorgrottola and @adamscooby but Scooby can’t dance πŸ˜­πŸ˜‚ Who thinks they can do it better than us!? . . #ilovekickboxing #ilkb #ilkbnation #illbbayshore #ilkbbaysore #kickboxing #boxing #boxers #kickboxinggirl #kickboxers #ufc #mma #fitness #fit #fitfam #fitgirls #groupfitness #fitfam #gains #l4l #instagram #instafit #ad #longisland #newyork #nike #weightloss ...

I can hardly believe it myself! I just had to share. Only 8 weeks between these pictures!!! #jsam #jsa #neatup247 #ilkbnation #ilkbcalgarymillrise #brightlineeating.

I can hardly believe it myself! I just had to share. Only 8 weeks between these pictures!!! #jsam #jsa #neatup247 #ilkbnation #ilkbcalgarymillrise #brightlineeating ...

Shred ❌ your ❌ excuses and get that booty to kickboxing class. #shredyourexcuses #kickboxinglife #ILKBnation.

Shred ❌ your ❌ excuses and get that booty to kickboxing class. #shredyourexcuses #kickboxinglife #ILKBnation ...

It’s A BOYYYYYYYYY πŸ’™πŸ™πŸΎ πŸ™ŒπŸΎπŸ’ͺ🏾🦁😩😭🀴🏾🚹
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#CARRAWAY πŸ‘‘.

It’s A BOYYYYYYYYY πŸ’™πŸ™πŸΎ πŸ™ŒπŸΎπŸ’ͺ🏾🦁😩😭🀴🏾🚹 . . . #CARRAWAY πŸ‘‘ ...

KICKBOXERS! HOTTT DAYUUUUUUM!! Look at that smile 🀩 🚨🚨🚨Member Crush Monday Alert🚨🚨🚨 Everyone please show some love and give a special shoutout to the BADASS RoundHouse Rockstar Roberta Ann!!! One year later and here are her results πŸ”₯πŸ”₯πŸ”₯ GIRL... I AM SO PROUD OF YOU!!!! Getting your ass to class isn't always easy for any of us. You started taking doubles, took a break from booze for a while, set goals, and worked hard to achieve them. OWWW OWWW! You look FABULOUS! Keep up with consistency and commitment, keep being you, and putting in that work. I love watching you dance in class, I love seeing that game face when you stare at the bag, hearing you occasionally rap, and always can count on the loudest

KICKBOXERS! HOTTT DAYUUUUUUM!! Look at that smile 🀩 🚨🚨🚨Member Crush Monday Alert🚨🚨🚨 Everyone please show some love and give a special shoutout to the BADASS RoundHouse Rockstar Roberta Ann!!! One year later and here are her results πŸ”₯πŸ”₯πŸ”₯ GIRL... I AM SO PROUD OF YOU!!!! Getting your ass to class isn't always easy for any of us. You started taking doubles, took a break from booze for a while, set goals, and worked hard to achieve them. OWWW OWWW! You look FABULOUS! Keep up with consistency and commitment, keep being you, and putting in that work. I love watching you dance in class, I love seeing that game face when you stare at the bag, hearing you occasionally rap, and always can count on the loudest "LAST ROUND/BEST ONE" You are inspirational! Thank you for letting me be apart of your fitness journey! xo πŸ₯ŠπŸ₯Š When I asked Roberta to please write a short blurp on her experience over this year, she said: "One year since the 45 day challenge when I decided to really dedicate myself to kickboxing and living a healthier lifestyle. Having kickboxing in my life has been truly transformative both mentally and physically. I love having a place where I can go, be met by smiling faces, kick some ass, and have a ball while doing it." WE LOVE YOU! β€οΈπŸ–€β€οΈπŸ–€ #strongissexy #girlswhokickbox #fitnessjourney #transformation #ilkbnation #changealife #fITFAM #weloveyou #membercrushmonday #45daytransformation #oneyearlater @robrklyn ...

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Strength: The capacity of an object to withstand force or pressure. .
Let's go.
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#strength #strong #ilkbnation #nashville #nashvilletn #trainer #wraps #letsgo.

Strength: The capacity of an object to withstand force or pressure. . Let's go. . . . . . . . . . . #strength #strong #ilkbnation #nashville #nashvilletn #trainer #wraps #letsgo ...

Check it out!  iLoveKickboxing is partnered up with www.FreshMealPlan.com to bring the nutrition together with your fitness. πŸ€™

It takes both aspects to live a healthy lifestyle.  They go together like jab and cross! πŸ₯Š

If you struggle with your eating habits go check them out.  Oh yeah. And if you add the code β€œILKBCAMBRIDGE” in at checkout you’ll get 10% off πŸ₯¦

#ilkbnation #ilkbcambridge #freshmealplan #nutrition.

Check it out! iLoveKickboxing is partnered up with www.FreshMealPlan.com to bring the nutrition together with your fitness. πŸ€™ It takes both aspects to live a healthy lifestyle. They go together like jab and cross! πŸ₯Š If you struggle with your eating habits go check them out. Oh yeah. And if you add the code β€œILKBCAMBRIDGE” in at checkout you’ll get 10% off πŸ₯¦ #ilkbnation #ilkbcambridge #freshmealplan #nutrition ...

How do you like to show your ILKB pride? Head to toe we've got you covered πŸ˜‰.
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#ilkbnation #kickboxing #gloves #hat #seattle #fit #tanktoptuesday.

How do you like to show your ILKB pride? Head to toe we've got you covered πŸ˜‰. . . . . #ilkbnation #kickboxing #gloves #hat #seattle #fit #tanktoptuesday ...

Do you have an excuse holding you back from reaching your full potential? πŸ‘€Well these amazing rockstars decided that they were going to SHRED THEIR EXCUSES!
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Why wait? Why hold off? This is the time for you to throw those excuses away and make time for YOU!! πŸ’₯ #IlkbNation #ShredYourExcuses.

Do you have an excuse holding you back from reaching your full potential? πŸ‘€Well these amazing rockstars decided that they were going to SHRED THEIR EXCUSES! β€’ β€’ Why wait? Why hold off? This is the time for you to throw those excuses away and make time for YOU!! πŸ’₯ #IlkbNation #ShredYourExcuses ...

Noah demonstrating how to properly throw a jab cross! So forget those worries and let’s punch the problems away πŸ₯Š 😜πŸ”₯πŸ‘€πŸ’ͺ🏼 #IlkbNation #Lubbock #Fitness.

Noah demonstrating how to properly throw a jab cross! So forget those worries and let’s punch the problems away πŸ₯Š 😜πŸ”₯πŸ‘€πŸ’ͺ🏼 #IlkbNation #Lubbock #Fitness ...

Guess what kickboxers! 
We got our brand new body composition scale! Get accurate results on: πŸ”₯ Body fat percentage
πŸ”₯ Visceral (tummy) fat
πŸ”₯ Body age πŸ”₯ How many calories you need to maintain your weight 
This scale will give you a great way to start tracking your progress!! #ilkb #ilkbnation #ilkbcalgarymillrise #yycfitness.

Guess what kickboxers! We got our brand new body composition scale! Get accurate results on: πŸ”₯ Body fat percentage πŸ”₯ Visceral (tummy) fat πŸ”₯ Body age πŸ”₯ How many calories you need to maintain your weight This scale will give you a great way to start tracking your progress!! #ilkb #ilkbnation #ilkbcalgarymillrise #yycfitness ...