#ilovekickboxing

Posts tagged on #ilovekickboxing

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A lil bag action from this morning. I’ll be honest, I haven’t taken class in like 3 weeks (sorry boss) so I’m a little rusty here. 🙄🙃 2019 will be my year of consistency in many areas of my life but especially with ILKB work outs. 
Had a good time in class with @manimal.ventures @lovecycle @moniquenatalia thanks @amircarp007 for a good work out 🥊🥊 #ilkbnation #kickboxing #longbeach #ilovekickboxing #workout #gymshark #gymsharkwomen.

A lil bag action from this morning. I’ll be honest, I haven’t taken class in like 3 weeks (sorry boss) so I’m a little rusty here. 🙄🙃 2019 will be my year of consistency in many areas of my life but especially with ILKB work outs. Had a good time in class with @manimal.ventures @lovecycle @moniquenatalia thanks @amircarp 007 for a good work out 🥊🥊 #ilkbnation #kickboxing #longbeach #ilovekickboxing #workout #gymshark #gymsharkwomen ...

Spinnin’ into the weekend like..🥊👊🏼🔥 @ilovekickboxing.

Spinnin’ into the weekend like..🥊👊🏼🔥 @ilovekickboxing ...

Every excuse in the world not to #workout... but when you run out of excuses to get your life together you just gotta do it.  You’ll feel so much better at the end #kickboxing #sherrishepherd #singlemom #ilovekickboxing #workinghard #pushthrough #nomoreexcuses #teamhealthy #iwantrolive #sugarfree.

Every excuse in the world not to #workout ... but when you run out of excuses to get your life together you just gotta do it. You’ll feel so much better at the end #kickboxing #sherrishepherd #singlemom #ilovekickboxing #workinghard #pushthrough #nomoreexcuses #teamhealthy #iwantrolive #sugarfree ...

#transformationtuesday 💛
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Haven’t done one of these in a while so here goes nothing… The 1st photo is me in 2014 VS me this month… The other photos are photos of me at some point this year VS me now!
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I posted two different time frames and a few different versions and angles to explain that I’ve been working on this for a very long time… And over the years I’ve had a million ups and downs, but for the first time in my life I stopped obsessing about a number on the scale or pant size and fully committed to consistency.. I had health issues like anyone and spent a good part of this year sick but I never fully fell off the fitness wheel knowing how much harder it would make coming back.. I’m feeling much better and much healthier thanks to DIETARY CHANGES!
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I started this year around 155lbs and ended the year around 129lbs .
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I didn’t have a plan or a goal except to improve my body and take fitness to the next level... I’m thankful for my job that allows me to have the opportunity to work on this daily! I’m feeling stronger and smaller than ever and I can not wait to see where this year takes my body! I will be posting a list of VERY WEIRD (and healthy) New Years goals I have for myself and more fitness journey to come, Thanks for reading! ❤️
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#fitness #fitnessjourney #health #healthylongisland #weightloss #fit #fitfam #motivation #lifting #hiittraining #calisthenics #kickboxing #ilovekickboxing #ilkbbayshore.

#transformationtuesday 💛 . . Haven’t done one of these in a while so here goes nothing… The 1st photo is me in 2014 VS me this month… The other photos are photos of me at some point this year VS me now! . . I posted two different time frames and a few different versions and angles to explain that I’ve been working on this for a very long time… And over the years I’ve had a million ups and downs, but for the first time in my life I stopped obsessing about a number on the scale or pant size and fully committed to consistency.. I had health issues like anyone and spent a good part of this year sick but I never fully fell off the fitness wheel knowing how much harder it would make coming back.. I’m feeling much better and much healthier thanks to DIETARY CHANGES! . . I started this year around 155lbs and ended the year around 129lbs . . I didn’t have a plan or a goal except to improve my body and take fitness to the next level... I’m thankful for my job that allows me to have the opportunity to work on this daily! I’m feeling stronger and smaller than ever and I can not wait to see where this year takes my body! I will be posting a list of VERY WEIRD (and healthy) New Years goals I have for myself and more fitness journey to come, Thanks for reading! ❤️ . . . #fitness #fitnessjourney #health #healthylongisland #weightloss #fit #fitfam #motivation #lifting #hiittraining #calisthenics #kickboxing #ilovekickboxing #ilkbbayshore ...

Working on accuracy and leaving my frustrations with the bag at @ilkbatlga w/ @ilkb_courtney . This has been such a great and healthy way for me to de-stress 💗 💪💃💁
#MissAtlantaUSA #ilovekickboxing.

Working on accuracy and leaving my frustrations with the bag at @ilkbatlga w/ @ilkb_courtney . This has been such a great and healthy way for me to de-stress 💗 💪💃💁 #MissAtlantaUSA #ilovekickboxing ...

Most Recent

No phones on the mat! Best decision I’ve ever made 💪🏼😏
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#ilkb #ilovekickboxing #NYC #ilkb43nyc.

No phones on the mat! Best decision I’ve ever made 💪🏼😏 . . . . . . . . . . . . . #ilkb #ilovekickboxing #NYC #ilkb43nyc ...

First #kickboxing class in the books. #ilovekickboxing.

First #kickboxing class in the books. #ilovekickboxing ...

Snow doesn't stop us! ❄️❄️ Love the commitment tonight and this past Monday despite the un-Vegas weather. We don't get enough snow to make snowmen, but we do our best, writing our name with leg lifts and sweating so much to make snow angels!

Join our dedicated #fitfam and try out a free class or get Gloves and 3 Classes for $19.99 at ckovegas.com. Let's see you by our real heavy bags!.

Snow doesn't stop us! ❄️❄️ Love the commitment tonight and this past Monday despite the un-Vegas weather. We don't get enough snow to make snowmen, but we do our best, writing our name with leg lifts and sweating so much to make snow angels! Join our dedicated #fitfam and try out a free class or get Gloves and 3 Classes for $19.99 at ckovegas.com. Let's see you by our real heavy bags! ...

Curious how I'm gonna teach Strong tomorrow after an intense kick boxing session tonight. Should be interesting...
#fitnessgoals #kickboxing #results #sbz #hiit #recovery #ilovekickboxing #24hourfitnesssummerlin.

Curious how I'm gonna teach Strong tomorrow after an intense kick boxing session tonight. Should be interesting... #fitnessgoals #kickboxing #results #sbz #hiit #recovery #ilovekickboxing #24hourfitnesssummerlin ...