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Czas po maratonie musze przyznać, że wykorzystany bardzo intensywnie...Odpoczęłam od biegania, ale fizycznie jestem wykończona, ale remont za nami..uff😅 Teraz przyszła pora na to wszystko na co nie było czasu przed maratonem, na bieganie dla funu, powrót do normalności i sen😅 Ale mamy weekend i chwała Bogu 😁 Właśnie taki jest plan fruu do rodziców, chill, bieganie i sen 😍
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#ASICSFrontRunnerPoland #marathongirl #ad #ASICSFrontRunner #ASICS #IMoveMe #marathon #bieganie #bieg #biegaczka #biegambolubie #nevergiveup #runnersworld #runforlife #running #run #course #instarunner #instagood #runhappy #loverun #runnerslife #runners #instarunners #loverunning #laufen #runninggirl #runningmotivation #garmin.

Czas po maratonie musze przyznać, że wykorzystany bardzo intensywnie...Odpoczęłam od biegania, ale fizycznie jestem wykończona, ale remont za nami..uff😅 Teraz przyszła pora na to wszystko na co nie było czasu przed maratonem, na bieganie dla funu, powrót do normalności i sen😅 Ale mamy weekend i chwała Bogu 😁 Właśnie taki jest plan fruu do rodziców, chill, bieganie i sen 😍 . . . #ASICSFrontRunnerPoland #marathongirl #ad #ASICSFrontRunner #ASICS #IMoveMe #marathon #bieganie #bieg #biegaczka #biegambolubie #nevergiveup #runnersworld #runforlife #running #run #course #instarunner #instagood #runhappy #loverun #runnerslife #runners #instarunners #loverunning #laufen #runninggirl #runningmotivation #garmin ...

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”
-Eleanor Roosevelt
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That´s my state of mind at the beginning of another amazing @asicsfrontrunner week-end in Stockholm where I am so happy to meet our new teammates 😀💙. .
I wish you all a splendid week-end, full of adventure, full of wonders, full of self-discovery, full of life !
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Kisses from Sweden! 😘
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#ad #ASICSFrontRunner #ASICSFrontRunnerSweden #ASICS #IMoveMe --------------------------------------------------------------------
📸 @thenostalgictimetraveler
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#löpning #feelfast #garmin #beatyesterday #fitnessmotivation #fitgirl #sweden #runlikeagirl #happyrunner #training #runnerscommunity #instarunners #runbrands #instafit #runchat #runtoinspire #workout #workouttime #time2run #furtherfasterstronger.

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” -Eleanor Roosevelt . That´s my state of mind at the beginning of another amazing @asicsfrontrunner week-end in Stockholm where I am so happy to meet our new teammates 😀💙. . I wish you all a splendid week-end, full of adventure, full of wonders, full of self-discovery, full of life ! . Kisses from Sweden! 😘 . . #ad #ASICSFrontRunner #ASICSFrontRunnerSweden #ASICS #IMoveMe -------------------------------------------------------------------- 📸 @thenostalgictimetraveler . . . . . . . . . . . . #l öpning #feelfast #garmin #beatyesterday #fitnessmotivation #fitgirl #sweden #runlikeagirl #happyrunner #training #runnerscommunity #instarunners #runbrands #instafit #runchat #runtoinspire #workout #workouttime #time2run #furtherfasterstronger ...

Do you ever have days where you just don’t WANT to? 🙋🏼‍♀️ I listened to a podcast during my long run last week. (s/o @aliontherun1) It was with a sports psychologist and she talked about the difference between motivation and commitment. How really the key to our athletic success comes from our commitment to it, not our motivation. She said “Commitment is what gets us there when we don’t WANT to be there”
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I am committed to running the @bostonmarathon and I am committed to running it WELL. There may be days when I don’t feel motivated (honestly that’s many days!) because balancing life, work, running, and mom-ing is overwhelming to say the least. But that doesn’t change my commitment. To have a second shot at running this marathon is nothing short of a dream. Last year Lauren at this time would have given anything to be this year Lauren. I was training for the Boston Marathon with a newborn baby. Sleepless nights, all the emotions, running was hard, I felt weak both physically and mentally. This year is 💯 different. I sleep 😂 I feel strong both physically and mentally and I’m on the cusp of where I was pre-baby in terms of my fitness
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I don’t like the phrase “no excuses” because some days there ARE perfectly legitimate excuses. But if you’re struggling with motivation, here’s a reminder that we don’t HAVE to do this, we GET to do this. Remember why you’re committed to what you’re doing. Is it because you’ve been given a second chance? Is it because you want to be an example for your children, family, friends? Is it because you want to prove to yourself that you’re capable of something you once thought impossible? Whatever it is. Use THAT to get you out the door when motivation is low
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That’s what I did this morning. Then rewarded myself with a Starbucks double shot ... because I felt it was appropriate #selflove🤣☕️💕 If you’ve made it this far, you’re the real MVP. Happy Friday, IG!! 🥂.

Do you ever have days where you just don’t WANT to? 🙋🏼‍♀️ I listened to a podcast during my long run last week. (s/o @aliontherun 1) It was with a sports psychologist and she talked about the difference between motivation and commitment. How really the key to our athletic success comes from our commitment to it, not our motivation. She said “Commitment is what gets us there when we don’t WANT to be there” . . . I am committed to running the @bostonmarathon and I am committed to running it WELL. There may be days when I don’t feel motivated (honestly that’s many days!) because balancing life, work, running, and mom-ing is overwhelming to say the least. But that doesn’t change my commitment. To have a second shot at running this marathon is nothing short of a dream. Last year Lauren at this time would have given anything to be this year Lauren. I was training for the Boston Marathon with a newborn baby. Sleepless nights, all the emotions, running was hard, I felt weak both physically and mentally. This year is 💯 different. I sleep 😂 I feel strong both physically and mentally and I’m on the cusp of where I was pre-baby in terms of my fitness . . . I don’t like the phrase “no excuses” because some days there ARE perfectly legitimate excuses. But if you’re struggling with motivation, here’s a reminder that we don’t HAVE to do this, we GET to do this. Remember why you’re committed to what you’re doing. Is it because you’ve been given a second chance? Is it because you want to be an example for your children, family, friends? Is it because you want to prove to yourself that you’re capable of something you once thought impossible? Whatever it is. Use THAT to get you out the door when motivation is low . . . That’s what I did this morning. Then rewarded myself with a Starbucks double shot ... because I felt it was appropriate #selflove 🤣☕️💕 If you’ve made it this far, you’re the real MVP. Happy Friday, IG!! 🥂 ...

🖤🏃‍♀️#iloverunning 🤳🌸Tak na to, že se mi dnes nechtělo ▶️ jsem spoko😛víc ve stories😉sportu 🏃‍♀️🏃🏻‍♂️🤸🏼‍♂️🧘‍♀️🚴‍♀️🚴🏻‍♂️🏊‍♀️🏊‍♂️zdar a všem hezký pátek🙋‍♀️✔️#dnesbeham #bezim #run #running #runninggirl #fitrun #fitgirl #czechrunner #biegacz #biegaczka #bieganie #laufen #salomon #salomonrunning #garmin #garminrunning #rozbehnito #prostebez #behjenasenerest #vyfoceno #trainingrun #happyrunner #adidasrunning #loverunning #runningterritory #runningmotivation #runnerlife #instarunners #ivikr.

🖤🏃‍♀️#iloverunning 🤳🌸Tak na to, že se mi dnes nechtělo ▶️ jsem spoko😛víc ve stories😉sportu 🏃‍♀️🏃🏻‍♂️🤸🏼‍♂️🧘‍♀️🚴‍♀️🚴🏻‍♂️🏊‍♀️🏊‍♂️zdar a všem hezký pátek🙋‍♀️✔️#dnesbeham #bezim #run #running #runninggirl #fitrun #fitgirl #czechrunner #biegacz #biegaczka #bieganie #laufen #salomon #salomonrunning #garmin #garminrunning #rozbehnito #prostebez #behjenasenerest #vyfoceno #trainingrun #happyrunner #adidasrunning #loverunning #runningterritory #runningmotivation #runnerlife #instarunners #ivikr ...

#tbt ☀️🏃‍♂️ .
Premiärmilen nästa! 🎯 Tuff helg med @linusloparen nalkas....

#tbt ☀️🏃‍♂️ . Premiärmilen nästa! 🎯 Tuff helg med @linusloparen nalkas... ...

It’s FRIDAY! ♥
Are you ready for the weekend?💥
Double tap if you are!
Saturday I am going to run StraMilano 10 km. 🏃‍♀️
What about you?
Wish you a great Friday night!⭐️
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È VENERDÌ! ♥
Siete pronti per il weekend?✨
Mettete like se lo siete!
Domenica correrò la 10 km alla Stramilano 🏃‍♀️
Voi invece?
Vi auguro un bellissimo venerdì sera ⭐️
#thefashionjogger #runhappy .
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#runner #running #runners #correre #correr #run #runnergirl #runninggirl #fitgirl #fitnessgirl #training #trainingday #runningmotivation #workout #workoutmotivation #girlswholift #instarunners #runnersworld #happyrunner #fitnessmodel #bodygoals #cardio #fitnessaddict #girlpower #fitinspiration #worlderunners #fitnessblogger #fridaynight.

It’s FRIDAY! ♥ Are you ready for the weekend?💥 Double tap if you are! Saturday I am going to run StraMilano 10 km. 🏃‍♀️ What about you? Wish you a great Friday night!⭐️ ⋆ È VENERDÌ! ♥ Siete pronti per il weekend?✨ Mettete like se lo siete! Domenica correrò la 10 km alla Stramilano 🏃‍♀️ Voi invece? Vi auguro un bellissimo venerdì sera ⭐️ #thefashionjogger #runhappy . . . . . #runner #running #runners #correre #correr #run #runnergirl #runninggirl #fitgirl #fitnessgirl #training #trainingday #runningmotivation #workout #workoutmotivation #girlswholift #instarunners #runnersworld #happyrunner #fitnessmodel #bodygoals #cardio #fitnessaddict #girlpower #fitinspiration #worlderunners #fitnessblogger #fridaynight ...

Jumping out of indoor season 🐰
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo @arthurimages.

Jumping out of indoor season 🐰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo @arthurimages ...

#marathontomorrow 🤸‍♀️🤞

#marathontomorrow 🤸‍♀️🤞"If you want to run, run a mile. If you want to experience a different life, run a marathon." ✍💞I did some stretching with my trainer and SMR foam rolling on Wednesday. Now I'm ready to dive in. I'm so excited for tomorrow and really looking forward to it. 🏃‍♀️🌞 . 🇭🇺"Ha csak futni akarsz, fuss egy mérföldet. De ha egy másik világot akarsz megismerni, fuss egy maratont.” A szerdai páros nyújtás (edzővel) és SMR hengerezés után készen állok erre a felfedezésre és izgatottan várom a holnapi napot. 💗 Köszi mindent: @kuzma_ibff_world_champion 🤝💪Hatalmas gratuláció a Balatont körbefutóknak (196 km), sok sikert és kitartást még a 2 napra. 🤞💫 Várom, hogy élőben is találkozzunk: @fesus.veronika és @mszekendi ❤ Hajrá holnap gödöllői Anyukák: @balatonimagyar és @zitabatiz 🙌✌😘 . . . #marathontraining #roadtomarathon #personaltraining #marathon #foamrolling #esszenciateam #trailrunner #gymmotivations #activemom #instagym #fitfam #fitmomsofig #igfitness #instarunners #g ödöllő #runforlife #runnersofig #instarun #runforlife ...

😆I think instead of business cards, I’ll print this up for my next non-runner event to save some time.
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🧡💚💛if you’d like me to print extra for you 😜
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Happy FriYay friends!!!🏃‍♀️🏃‍♂️
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#runnersworld #runforfun #happyrunner #runtastic #Thisgirlcan #thisgirlruns #ukrunchat #runtoinspire #runnersrepost #runfree #instarunners #bgbcommunity #werunsocial #monitorthebeat #wewhorun #letsmove #sweatpink #marathontraining #runstagram #womensrunning  #runnergirl #runhard #furtherfasterstronger #trailandkale #time2run #healthyandhappy #stravarun.

😆I think instead of business cards, I’ll print this up for my next non-runner event to save some time. // 🧡💚💛if you’d like me to print extra for you 😜 . Happy FriYay friends!!!🏃‍♀️🏃‍♂️ . . . #runnersworld #runforfun #happyrunner #runtastic #Thisgirlcan #thisgirlruns #ukrunchat #runtoinspire #runnersrepost #runfree #instarunners #bgbcommunity #werunsocial #monitorthebeat #wewhorun #letsmove #sweatpink #marathontraining #runstagram #womensrunning #runnergirl #runhard #furtherfasterstronger #trailandkale #time2run #healthyandhappy #stravarun ...

Most Recent

Remembered to use my inhaler. Actually felt decent! Back is still twinging though. Negative splits are a happy accident! .
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#run #runnersofinstagram #running #instarun #runners #runnerslife #runallthemiles #runningcommunity #ultrarunner #ultratraining #instarunners #garmin #negativesplits #lovewhereyoulive #friday.

Remembered to use my inhaler. Actually felt decent! Back is still twinging though. Negative splits are a happy accident! . . . #run #runnersofinstagram #running #instarun #runners #runnerslife #runallthemiles #runningcommunity #ultrarunner #ultratraining #instarunners #garmin #negativesplits #lovewhereyoulive #friday ...

Kit en mano y digo PRESENTE en la carrera Circuito de las estaciones
Vamossss x otra 🏃👆🏃👆🏃
A Seguir Sumando 
El 24 de marzo se corre la etapa #otoño del #circuitodelasestaciones #10kcircuitodelasestaciones #circuitoestaciones
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#run #runner #running #soyrunner #instarunners  #runninggirl #powerrungirls #instarunnerarg #soycorredora👟🏃🏽‍♀️✔️ #iloverunn #runlife #pasionxcorrer #instamoments #instagood #pasionrunner 
@mujeres_quecorren #mujeresactivas #amocorrer #enjoylife #seguimossumando #dalequeva.

Kit en mano y digo PRESENTE en la carrera Circuito de las estaciones Vamossss x otra 🏃👆🏃👆🏃 A Seguir Sumando El 24 de marzo se corre la etapa #oto ño del #circuitodelasestaciones #10kcircuitodelasestaciones #circuitoestaciones . #run #runner #running #soyrunner #instarunners #runninggirl #powerrungirls #instarunnerarg #soycorredora 👟🏃🏽‍♀️✔️ #iloverunn #runlife #pasionxcorrer #instamoments #instagood #pasionrunner @mujeres_quecorren #mujeresactivas #amocorrer #enjoylife #seguimossumando #dalequeva ...

** FIRST DELIVERY OF FUNDRAISING RESOURCES!! ** .
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As previously posted I will be running the Milton Keynes Marathon in May, the New Forest Marathon in September and the ASICS London 10k in July - all on behalf of Tommy's.

Tommy's are a charity that fund research into miscarriage, stillbirth and premature birth, and provide pregnancy health information to parents. They believe it is unacceptable that one in four women lose a baby during pregnancy and birth and believe it should never be seen as “bad luck”. Tommy's want every parent to have the best possible pregnancy outcomes and take home happy healthy babies. More info can be found at:

www.tommys.org/our-organisation/about-us

I am fundraising to help Tommy's prevent parents from going through baby loss, provide information to empower women through pregnancy and to support those who have suffered pregnancy complications or loss.

I would be immensely grateful for any donations to this fantastic cause who are doing ground breaking work in saving babies' lives! If you would like to donate you can do so by visiting my Virgin Money Giving fundraising page in my bio and at:

www.virginmoneygiving.com/benrunsfortommys
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#tommys #baby #charity #teamtommys #savingbabieslives #fundraising #miltonkeynes #newforest #marathon #virginsport #asics #london #10k #run #runner #marathontraining #bringiton #fitness #runnersofinstagram #instarunners #runnerscommunity #runr #wejustrun #runforlife #exercise #cardio #workout #motivation #runmotivation #ukrunchat.

** FIRST DELIVERY OF FUNDRAISING RESOURCES!! ** . . As previously posted I will be running the Milton Keynes Marathon in May, the New Forest Marathon in September and the ASICS London 10k in July - all on behalf of Tommy's. Tommy's are a charity that fund research into miscarriage, stillbirth and premature birth, and provide pregnancy health information to parents. They believe it is unacceptable that one in four women lose a baby during pregnancy and birth and believe it should never be seen as “bad luck”. Tommy's want every parent to have the best possible pregnancy outcomes and take home happy healthy babies. More info can be found at: www.tommys.org/our-organisation/about-us I am fundraising to help Tommy's prevent parents from going through baby loss, provide information to empower women through pregnancy and to support those who have suffered pregnancy complications or loss. I would be immensely grateful for any donations to this fantastic cause who are doing ground breaking work in saving babies' lives! If you would like to donate you can do so by visiting my Virgin Money Giving fundraising page in my bio and at: www.virginmoneygiving.com/benrunsfortommys . . #tommys #baby #charity #teamtommys #savingbabieslives #fundraising #miltonkeynes #newforest #marathon #virginsport #asics #london #10k #run #runner #marathontraining #bringiton #fitness #runnersofinstagram #instarunners #runnerscommunity #runr #wejustrun #runforlife #exercise #cardio #workout #motivation #runmotivation #ukrunchat ...

Anota o happy hour ai , se vc chega em casa em menos de 1 hora vc é privilegiado kkkkk #heroesrunners #viciadosemcorridaderua #treinaquevem #10km #instarunners #runsampa  #run  #boadacorrida  #correndonareal #ateminhavofaz.

Anota o happy hour ai , se vc chega em casa em menos de 1 hora vc é privilegiado kkkkk #heroesrunners #viciadosemcorridaderua #treinaquevem #10km #instarunners #runsampa #run #boadacorrida #correndonareal #ateminhavofaz ...

Got to do some running and bouldering last night. Feeling pretty good and strong minus the pollen. Look forward to the year in racing. #bouldering #boulder #rockclimbing #spartanrace #spartan #run #running #instarunners #athlete #fit #fitness #gym #dlk.

Got to do some running and bouldering last night. Feeling pretty good and strong minus the pollen. Look forward to the year in racing. #bouldering #boulder #rockclimbing #spartanrace #spartan #run #running #instarunners #athlete #fit #fitness #gym #dlk ...