#intentionalliving

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So important to remember you don't need access to bulk stores to live more sustainably. We have been thinking about sharing a video on IGTV on how to shop low waste at a typical grocery store. Go check out our stories so you can vote and let us know if this is something you are interested in. 
Repost @gittemary
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So important to remember you don't need access to bulk stores to live more sustainably. We have been thinking about sharing a video on IGTV on how to shop low waste at a typical grocery store. Go check out our stories so you can vote and let us know if this is something you are interested in. Repost @gittemary • • • • • "LIFE IS MORE THAN CONVENIENCE. Not everyone have access to the same bulk/package-free goods. But I often hear people say this without even looking for their options sadly. Although it is true that options may be limited, but don’t get discouraged or demotivated, keep looking and be creative. I found all of this in ordinary grocery stores, the most important thing I changed was my mindset. I now visit 3-5 stores instead of one to get what I need, but with the right planning it has become a part of my weekly routine. Remember, we have been raised with convenience as a core value and it’s time to re-evaluate. Oh, and it is obviously not about being perfectly ZERO waste, but doing the best you can.🌿🐢" . . . #nodisposables #lessplasticwaste #minimal #zerowastekitchen #gogreen #zerowaste #wastefree #plasticfree #ecofriendly #sustainable #environmentallyfriendly #goinggreen #zerowastelife #zerowastehome #wastefree #sustainability #reducewhatyouproduce #thelowimpactmovement #lowimpact #lowimpactmovement #yayforearth #zerowasteliving #zerowastelifestyle #passonplastic #plasticfree #planetorplastic #beatplasticpollution #breakfreefromplastic #waronwaste #lesswaste #intentionalliving #consciousliving ...

“What if I fail? What if I’m not enough? What if it’s already been done and done better?” These are some of the negative limiting lies I’ve accepted as truth. Now I’m choosing to change the narrative: “What if my voice is exactly what she needs? What if this is immeasurably more than I could ever ask, hope, or imagine? What if everything  I’ve gone through is preparing me for what I asked for or more?” ✨

When it comes to our destiny, we do not want to fast track a process that is just going to take time. Because we live in a social media world we are bombarded with other people’s edited and filtered highlight reels that constantly hit us with comparison and envy. Don’t miss the meaning of this moment and the training in this season of your life because you were too busy scrolling through someone else’s Instagram. We can so easily miss the moment because we think God has forsaken us when He doesn’t upload our destiny like an IG post and take us to where we think we want to go. I’m learning most places I thought I wanted to be and positions I wanted, I really didn’t. My plan would have limited God’s design for my destiny. His vision is beyond what my eyes can see. Every “no” from God leads to a greater “yes” yet to be revealed. Just because your dreams don’t develop overnight doesn’t mean that it isn’t happening. You cannot out dream our God. His ways are always higher. His thoughts are higher. Every word of God is sent on mission. When God speaks a word over you it comes with the very power to perform it. Trust the One who preordained the process. You are right on time. You will fulfill the call of God over your life. ✨ “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts. As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater, so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it.” - Isaiah 55:9-11 NIV #chosentoreign.

“What if I fail? What if I’m not enough? What if it’s already been done and done better?” These are some of the negative limiting lies I’ve accepted as truth. Now I’m choosing to change the narrative: “What if my voice is exactly what she needs? What if this is immeasurably more than I could ever ask, hope, or imagine? What if everything I’ve gone through is preparing me for what I asked for or more?” ✨ When it comes to our destiny, we do not want to fast track a process that is just going to take time. Because we live in a social media world we are bombarded with other people’s edited and filtered highlight reels that constantly hit us with comparison and envy. Don’t miss the meaning of this moment and the training in this season of your life because you were too busy scrolling through someone else’s Instagram. We can so easily miss the moment because we think God has forsaken us when He doesn’t upload our destiny like an IG post and take us to where we think we want to go. I’m learning most places I thought I wanted to be and positions I wanted, I really didn’t. My plan would have limited God’s design for my destiny. His vision is beyond what my eyes can see. Every “no” from God leads to a greater “yes” yet to be revealed. Just because your dreams don’t develop overnight doesn’t mean that it isn’t happening. You cannot out dream our God. His ways are always higher. His thoughts are higher. Every word of God is sent on mission. When God speaks a word over you it comes with the very power to perform it. Trust the One who preordained the process. You are right on time. You will fulfill the call of God over your life. ✨ “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts. As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater, so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it.” - Isaiah 55:9-11 NIV #chosentoreign ...

And there’s not a single thing that can stop it 🙌
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[TAG A FRIEND WHO NEEDS TO SEE THIS].

And there’s not a single thing that can stop it 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [TAG A FRIEND WHO NEEDS TO SEE THIS] ...

Repost @brittneymoses #thechristianbloggers ・・・
Full post:
5 things that happen when you find security in who God created you to be:
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1. You can celebrate others victories without seeing it as a lack in self.
2. You can love without an agenda.
3. You can accept mistakes as part of the growth process.
4. You can live a life of conviction instead of being swayed by opinions.
5. You can find the satisfaction of mastering your own lane.
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Amen?.

Repost @brittneymoses #thechristianbloggers ・・・ Full post: 5 things that happen when you find security in who God created you to be: _ 1. You can celebrate others victories without seeing it as a lack in self. 2. You can love without an agenda. 3. You can accept mistakes as part of the growth process. 4. You can live a life of conviction instead of being swayed by opinions. 5. You can find the satisfaction of mastering your own lane. _ Amen? ...

We went to a barn dance down the road this weekend where all the ladies wore their best western skirts, they served prime rib and apple pie and everyone did the country swing. Our kids were the youngest ones there but someone’s got to keep the tradition going..

We went to a barn dance down the road this weekend where all the ladies wore their best western skirts, they served prime rib and apple pie and everyone did the country swing. Our kids were the youngest ones there but someone’s got to keep the tradition going. ...

GIVEAWAY! ✨♥️😍🙌🏻 VALOR MADE ME DO IT!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cozy sweaters are my thing, as you know if you watch my stories and see me in one every.single.day. So my friend Rachel, @themodernoilco_ and I want to team up and give away one VALOR MADE ME DO IT sweater to one of you!! it's oversized, so soft and perfect for sharing your love of Valor - amiright?! there are a few color variations and the winner will be able to choose their pick!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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TO ENTER // like this photo, follow both @themodernoilco_ and @something.essential and tag a friend below in the comments. one comment = one entry so tag multiple friends for a better chance of winning. one winner will be chosen, open to US only and closes 2/20 @ 9pm MT! good luck!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#crunchymama #youngliving #goldendropsociety #hippiemama #immunesupport #emotionalsupport #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #sleepsupport #younglivingeo #guthealth #younglivingessentialoils #somethingessential #journeytowellness #simplelife #intentionalliving #giveaway #valoressentialoil #valoreo #valor #cozy.

GIVEAWAY! ✨♥️😍🙌🏻 VALOR MADE ME DO IT!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cozy sweaters are my thing, as you know if you watch my stories and see me in one every.single.day. So my friend Rachel, @themodernoilco_ and I want to team up and give away one VALOR MADE ME DO IT sweater to one of you!! it's oversized, so soft and perfect for sharing your love of Valor - amiright?! there are a few color variations and the winner will be able to choose their pick!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TO ENTER // like this photo, follow both @themodernoilco_ and @something.essential and tag a friend below in the comments. one comment = one entry so tag multiple friends for a better chance of winning. one winner will be chosen, open to US only and closes 2/20 @ 9pm MT! good luck!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crunchymama #youngliving #goldendropsociety #hippiemama #immunesupport #emotionalsupport #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #sleepsupport #younglivingeo #guthealth #younglivingessentialoils #somethingessential #journeytowellness #simplelife #intentionalliving #giveaway #valoressentialoil #valoreo #valor #cozy ...

Caleb works 50% of Sunday’s and I’m not gonna lie, going to church without his help is a struggle. I feel bad to admit it, but every single week I look for an excuse and I contemplate staying home because I think it’s going to be too hard. But then I get there and God is so faithful. Before I even got inside yesterday, someone ran out to help me carry the kids in. When we got settled and the music started, Locke held my hand and danced in the aisle. 😭😭 Alivia was happy the whole time and Locke sat still almost the entire service (minus the part where he dropped his toy & before I could grab him, army crawled under the entire row of chairs to get it 😂🤦🏽‍♀️). Oh, and anytime he sees someone who remotely looks like my dad he whisper yells, “Papa!” ;) but he really was super good and I feel like God gave me a win to remind me that He’s got it under control and that I need Sunday’s and they need Sunday’s.
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So anyways, if you struggle to get to church (or anywhere 😂) here’s a virtual hug and a, “hang in there” from someone in the same boat. Keep doing your best, mama. You’ve got this. And when you don’t, God does ❤️
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#slowliving #livesimply #habitandhome #kinfolk #vintagelove #folkportraits #intentionalliving #bedeeplyrooted #phototips #momtographer #ohheymama #mammablogger #pregnancy #thirdtrimester #writeyouonmyheart
#motherhood #clickinmoms #thatsdarling  #thehonestlens #kidsforreal #momtogs #momswithcameras  #theheartcaptured #simplychildren #theartofchildhood #childrenseemagic  #momentsinmotherhood #joyfulmamas #mynameismama #watchthemgrow.

Caleb works 50% of Sunday’s and I’m not gonna lie, going to church without his help is a struggle. I feel bad to admit it, but every single week I look for an excuse and I contemplate staying home because I think it’s going to be too hard. But then I get there and God is so faithful. Before I even got inside yesterday, someone ran out to help me carry the kids in. When we got settled and the music started, Locke held my hand and danced in the aisle. 😭😭 Alivia was happy the whole time and Locke sat still almost the entire service (minus the part where he dropped his toy & before I could grab him, army crawled under the entire row of chairs to get it 😂🤦🏽‍♀️). Oh, and anytime he sees someone who remotely looks like my dad he whisper yells, “Papa!” ;) but he really was super good and I feel like God gave me a win to remind me that He’s got it under control and that I need Sunday’s and they need Sunday’s. • So anyways, if you struggle to get to church (or anywhere 😂) here’s a virtual hug and a, “hang in there” from someone in the same boat. Keep doing your best, mama. You’ve got this. And when you don’t, God does ❤️ • • • • • • • • • • • #slowliving #livesimply #habitandhome #kinfolk #vintagelove #folkportraits #intentionalliving #bedeeplyrooted #phototips #momtographer #ohheymama #mammablogger #pregnancy #thirdtrimester #writeyouonmyheart #motherhood #clickinmoms #thatsdarling   #thehonestlens #kidsforreal #momtogs #momswithcameras   #theheartcaptured #simplychildren #theartofchildhood #childrenseemagic   #momentsinmotherhood #joyfulmamas #mynameismama #watchthemgrow ...

GIVEAWAY! ✨♥️😍🙌🏻 VALOR MADE ME DO IT!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My sweet friend Aubrey, @something.essential and I want to team up and give away one VALOR MADE ME DO IT sweater to one of you!! it's oversized, so soft and perfect for sharing your love of Valor - amiright?! there are a few color variations and the winner will be able to choose their pick!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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TO ENTER // like this photo, follow both @themodernoilco_ and @something.essential and tag a friend below in the comments. one comment = one entry so tag multiple friends for a better chance of winning. one winner will be chosen, open to US only and closes 2/20 @ 9pm MT! good luck!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#crunchymama #youngliving #goldendropsociety #hippiemama #immunesupport #emotionalsupport #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #sleepsupport #younglivingeo #guthealth #younglivingessentialoils #somethingessential #journeytowellness #simplelife #intentionalliving #giveaway #valoressentialoil #valoreo #valor #cozy.

GIVEAWAY! ✨♥️😍🙌🏻 VALOR MADE ME DO IT!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My sweet friend Aubrey, @something.essential and I want to team up and give away one VALOR MADE ME DO IT sweater to one of you!! it's oversized, so soft and perfect for sharing your love of Valor - amiright?! there are a few color variations and the winner will be able to choose their pick!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TO ENTER // like this photo, follow both @themodernoilco_ and @something.essential and tag a friend below in the comments. one comment = one entry so tag multiple friends for a better chance of winning. one winner will be chosen, open to US only and closes 2/20 @ 9pm MT! good luck!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crunchymama #youngliving #goldendropsociety #hippiemama #immunesupport #emotionalsupport #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #sleepsupport #younglivingeo #guthealth #younglivingessentialoils #somethingessential #journeytowellness #simplelife #intentionalliving #giveaway #valoressentialoil #valoreo #valor #cozy ...

let’s just be real for a sec.... i didn’t want to do this photoshoot with my friend. she reached out to me about it and inside i was torn. you know how sometimes you just don’t feel confident in your own skin? that’s how i’ve been feeling for the past 6 months.
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last summer my face started breaking out for the first time in my entire life and absolutely nothing has been able to get it back to normal. for my fellow acne sufferers out there, you know how detrimental this can be to your self esteem.
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so i stopped with the negativity and feeling down on myself for a minute and decided to do the shoot anyway. and i am SO happy i did. thank you @miagander for making me feel confident and worthy this day. it’s so easy to focus on our flaws, but they are what make us human. LOVE THEM. ACCEPT THEM. EMBRACE THEM. we are all in this together ✨🙏🏼.

let’s just be real for a sec.... i didn’t want to do this photoshoot with my friend. she reached out to me about it and inside i was torn. you know how sometimes you just don’t feel confident in your own skin? that’s how i’ve been feeling for the past 6 months. _ last summer my face started breaking out for the first time in my entire life and absolutely nothing has been able to get it back to normal. for my fellow acne sufferers out there, you know how detrimental this can be to your self esteem. _ so i stopped with the negativity and feeling down on myself for a minute and decided to do the shoot anyway. and i am SO happy i did. thank you @miagander for making me feel confident and worthy this day. it’s so easy to focus on our flaws, but they are what make us human. LOVE THEM. ACCEPT THEM. EMBRACE THEM. we are all in this together ✨🙏🏼 ...

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If you like using beeswax wraps then you’ll ❤️ our Waxed Baggees! They’re made the same way as our reusable beeswax wraps but sewn into a handy bag that’s great to store your lunch to go, bread from the baker or produce in the fridge. Swipe through to see more!.

If you like using beeswax wraps then you’ll ❤️ our Waxed Baggees! They’re made the same way as our reusable beeswax wraps but sewn into a handy bag that’s great to store your lunch to go, bread from the baker or produce in the fridge. Swipe through to see more! ...

I spend so many hours a day sitting and staring at a computer screen, & most of the time by the end of the day I’m not very motivated to workout. 😫😫😫😫
Something that has really helped me is scheduling time to MOVE. - I’m not referring to scheduling workouts- I mean taking SMALL moments throughout your day to intentionally move your body! Stretch 🧘🏾‍♀️, walk🚶🏻‍♀️, do jumping jacks🤸🏽‍♀️, take the stairs👟, whatever! 😆😆😆😆
Remember, a little a day goes a long way !!! What may seem small will add up in the long run!! Also remember that intentional movement throughout the day helps stimulate the brain and produce more energy as well as alleviate feelings anxiety & fatigue. 🙌🏾🎉💛✨
#MoveMore #FitnessTips.

I spend so many hours a day sitting and staring at a computer screen, & most of the time by the end of the day I’m not very motivated to workout. 😫😫😫😫 Something that has really helped me is scheduling time to MOVE. - I’m not referring to scheduling workouts- I mean taking SMALL moments throughout your day to intentionally move your body! Stretch 🧘🏾‍♀️, walk🚶🏻‍♀️, do jumping jacks🤸🏽‍♀️, take the stairs👟, whatever! 😆😆😆😆 Remember, a little a day goes a long way !!! What may seem small will add up in the long run!! Also remember that intentional movement throughout the day helps stimulate the brain and produce more energy as well as alleviate feelings anxiety & fatigue. 🙌🏾🎉💛✨ #MoveMore #FitnessTips ...

We are doing our part by using 100% recyclable packing material. We also believe in selling beautiful, well-made, quality pieces you’ll want to keep for years to come. What are your favorite brands doing to help the plant? 🌎🌳📦
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#shopgoodintent #shopsmall #shoplocal #intentjournal #intentionalliving #intentionallife #intentionalcreativity #motherearth #recycle #reuserecycle #redusereuserecycle #thesimpleeveryday #planet #wastefreeliving #zerowastehome #zerowastelifestyle #businessgoal #savetheworld #savetheplanet #worktogether.

We are doing our part by using 100% recyclable packing material. We also believe in selling beautiful, well-made, quality pieces you’ll want to keep for years to come. What are your favorite brands doing to help the plant? 🌎🌳📦 . . . #shopgoodintent #shopsmall #shoplocal #intentjournal #intentionalliving #intentionallife #intentionalcreativity #motherearth #recycle #reuserecycle #redusereuserecycle #thesimpleeveryday #planet #wastefreeliving #zerowastehome #zerowastelifestyle #businessgoal #savetheworld #savetheplanet #worktogether ...

OMG I Just did my instagram Live. Wheewwww I survived and I will get better at it. 
Anyhoo I did this pre recording to answer the question - What is Bold Ask? See my full response in my Insta stories.

Taking @pauleannareid & @womenceoproject advice😏

#battleofourlives #discipline
#lifeisabattlefield 
#gladiators 
#fightforyourdreams #jamaica 
#purpose #focused #wearedeserving #madeformore #askforhelp #askforthings #inspiration #intentions #tedtalks #intentionalliving #bosslady #bossedup  #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #essencefest  #tedtalk #winning #michelleobama.

OMG I Just did my instagram Live. Wheewwww I survived and I will get better at it. Anyhoo I did this pre recording to answer the question - What is Bold Ask? See my full response in my Insta stories. Taking @pauleannareid & @womenceoproject advice😏 #battleofourlives #discipline #lifeisabattlefield #gladiators #fightforyourdreams #jamaica #purpose #focused #wearedeserving #madeformore #askforhelp #askforthings #inspiration #intentions #tedtalks #intentionalliving #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #essencefest #tedtalk #winning #michelleobama ...

Baby on my hip 👶🏼 , enjoying the outdoors + sunshine 😍🌳 ☀️ Throwback to before we had allllll the rain come for us 🌧 ☔️ It is def more rainy than usual here but we are making the most of it! Looking at pics like these to remind me that the sun will shine again! ☀️ 😂

#silverlining #rainraingoaway #sunshine #babyonmyhip #intentionalliving #lifewithlittles 
#optoutside #livewell #positive #whenlifegivesyourain #thesunwillshineagain #happyday #thankyourainforlifelessons #momlifewellness #staythankful #faithandfitness.

Baby on my hip 👶🏼 , enjoying the outdoors + sunshine 😍🌳 ☀️ Throwback to before we had allllll the rain come for us 🌧 ☔️ It is def more rainy than usual here but we are making the most of it! Looking at pics like these to remind me that the sun will shine again! ☀️ 😂 #silverlining #rainraingoaway #sunshine #babyonmyhip #intentionalliving #lifewithlittles #optoutside #livewell #positive #whenlifegivesyourain #thesunwillshineagain #happyday #thankyourainforlifelessons #momlifewellness #staythankful #faithandfitness ...

I loathed the idea of running. I insisted I was not a runner - I had the Asics that had been expertly picked out only to hit the pavement twice to prove it. Everyone and their mother preached “run, Liv, just try it.” I ignored them with a fierce determination until one day I didn’t.
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I laced up those Asics and set out for a mile with some 2000s R&B in my ears...my body felt like it was screaming an internal protest until suddenly..it didn’t. Day after day, miles built on top of miles...running became a therapy session I didn’t know I needed. I had gone from insisting I didn’t have the time to insisting I make the time. Before I knew, it became a much needed part of my day - a feeling that I craved with that same ferocity I’d denied it. It made me a sharper biz owner, a kinder wife, a softer friend, a better daughter. Those breathless miles pressed the reset button I needed no matter what kind of day I’d had.
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Today, I ran 7 miles for the first time in a LONG time and while that isn’t huge for most people, for me, the girl who swore she just wasn’t a runner, I’m pretty stoked. Plus, if I didn’t run, I wouldn’t have the chance to slow down and capture THIS. I think I’m a runner now. Jeeeeez. Didn’t see that one coming. I write all this to say: maybe you should say yes to that thing you’ve been avoiding like the plague but know it would be good for you? Also, could someone come over and help me get off the floor? Everything hurts..

I loathed the idea of running. I insisted I was not a runner - I had the Asics that had been expertly picked out only to hit the pavement twice to prove it. Everyone and their mother preached “run, Liv, just try it.” I ignored them with a fierce determination until one day I didn’t. — I laced up those Asics and set out for a mile with some 2000s R&B in my ears...my body felt like it was screaming an internal protest until suddenly..it didn’t. Day after day, miles built on top of miles...running became a therapy session I didn’t know I needed. I had gone from insisting I didn’t have the time to insisting I make the time. Before I knew, it became a much needed part of my day - a feeling that I craved with that same ferocity I’d denied it. It made me a sharper biz owner, a kinder wife, a softer friend, a better daughter. Those breathless miles pressed the reset button I needed no matter what kind of day I’d had. — Today, I ran 7 miles for the first time in a LONG time and while that isn’t huge for most people, for me, the girl who swore she just wasn’t a runner, I’m pretty stoked. Plus, if I didn’t run, I wouldn’t have the chance to slow down and capture THIS. I think I’m a runner now. Jeeeeez. Didn’t see that one coming. I write all this to say: maybe you should say yes to that thing you’ve been avoiding like the plague but know it would be good for you? Also, could someone come over and help me get off the floor? Everything hurts. ...