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"I'm Daenerys Stormborn of House Targaryen, of the blood of Old Valyeria. I'm the dragon's daughter, and I swear to you that those who would harm you will die screaming." πŸ”₯🐲 #luccacomicsandgames #LCG #conoscerelucca . . . . #luccacomics #lcg18 #luccacomicsandgames2018 #photoblogger #portrait_shots #daenerystargaryen #daeneryscosplay #italiancosplayer #positivevibes #gameofthronesseason7 #lucca #igerstoscana #igerslucca ...

5 day detox is done!! I’m feeling so much better physically and mentally. I forgot how good it feels to commit to something and to stick with it. Love proving to myself I can do what I put my mind to! Thanks to @fortheloveofme_tiu_ @nicola.tiu @tiu.rrob.214 @little.lifts_tiu @little.lifts_tiu for the support and accountability this week! I can’t wait to see what the #tiuloveyourbody challenge brings! πŸ’—πŸ’ͺ🏽πŸ”₯πŸ‘πŸ“ž #tiu5daydetox #tiutransformation #tiuteam #tiumom #tiudfw #lcg #tiunutritionplan @toneitup @toneitupnutrition @karenadawn @katrinaascott.

5 day detox is done!! I’m feeling so much better physically and mentally. I forgot how good it feels to commit to something and to stick with it. Love proving to myself I can do what I put my mind to! Thanks to @fortheloveofme_tiu_ @nicola.tiu @tiu.rrob. 214 @little.lifts_tiu @little.lifts_tiu for the support and accountability this week! I can’t wait to see what the #tiuloveyourbody challenge brings! πŸ’—πŸ’ͺ🏽πŸ”₯πŸ‘πŸ“ž #tiu5daydetox #tiutransformation #tiuteam #tiumom #tiudfw #lcg #tiunutritionplan @toneitup @toneitupnutrition @karenadawn @katrinaascott ...

βœ¨πŸ’— #tiutransformation πŸ’—βœ¨ Believe me when I say the physical transformation you see in these pics is nothing compared to the emotional transformation I’ve had since joining TIU and starting the nutrition plan in January! I’ve spent more years than I care to think about counting calories and beating myself up when I made a slip up.  _______________________________________________The TIU nutrition plan has literally changed my life! I love learning how to eat and cook recipes that are easy, delicious, and fuel my body. 🌱 I actually look forward each day to working out and seeing what new things I can challenge my body to do. πŸ’ͺ🏽πŸ”₯(I NEVER would have believed I’d look forward to a workoutβ€”I’ve always dreaded the gym and seen it as a necessary evil). ______________________________________________But most importantly I’m so thankful for this community of strong and supportive women! When I wanted to hit snooze and skip a πŸ‘πŸ“ž I’d skim through my insta feed and get inspired. When I wanted to eat a cupcake because I was stressed, I’d text my TIU accountability group ( shout out to @tiu.rrob.214 @little.lifts_tiu @aliciarenee_tiu @tiuaaclair @klo_tonesitup )And, I was blown away by 28 fierce, awesome women I met when I stepped out of my comfort zone and went on the first ever #tiudfwretreat πŸ’—πŸ’—πŸ’— ______________________________________________When I started this journey I set a goal for myself that at the time I thought was most likely unreachable. I feel like it’s crazy fate that I hit that goal today, 6 months later, on my last day of the πŸ‘™series! #tiubikiniseries @toneitup @katrinaascott @karenadawn @toneitupnutrition.

βœ¨πŸ’— #tiutransformation πŸ’—βœ¨ Believe me when I say the physical transformation you see in these pics is nothing compared to the emotional transformation I’ve had since joining TIU and starting the nutrition plan in January! I’ve spent more years than I care to think about counting calories and beating myself up when I made a slip up. _______________________________________________The TIU nutrition plan has literally changed my life! I love learning how to eat and cook recipes that are easy, delicious, and fuel my body. 🌱 I actually look forward each day to working out and seeing what new things I can challenge my body to do. πŸ’ͺ🏽πŸ”₯(I NEVER would have believed I’d look forward to a workoutβ€”I’ve always dreaded the gym and seen it as a necessary evil). ______________________________________________But most importantly I’m so thankful for this community of strong and supportive women! When I wanted to hit snooze and skip a πŸ‘πŸ“ž I’d skim through my insta feed and get inspired. When I wanted to eat a cupcake because I was stressed, I’d text my TIU accountability group ( shout out to @tiu.rrob. 214 @little.lifts_tiu @aliciarenee_tiu @tiuaaclair @klo_tonesitup )And, I was blown away by 28 fierce, awesome women I met when I stepped out of my comfort zone and went on the first ever #tiudfwretreat πŸ’—πŸ’—πŸ’— ______________________________________________When I started this journey I set a goal for myself that at the time I thought was most likely unreachable. I feel like it’s crazy fate that I hit that goal today, 6 months later, on my last day of the πŸ‘™series! #tiubikiniseries @toneitup @katrinaascott @karenadawn @toneitupnutrition ...

Got this kong in 3 tries. First try it started raining, by the second try, the ground and walls were like 50% covered in rain drops. But I wanted it so bad and I felt the fire so with the pressure of a storm coming in I flipped the will power switch and smashed it. 
Thanks again to Triphasic Training by @cal.dietz for a recent power boost. If I tried this a year ago, I doubt I would have been able to accelerate fast enough to get this so easily from that run up. 
#rillahops #parkour #freerunning #fitness #gym #strength #power #strongboiz #fitguy #legs #legday #calisthenics #plyometrics #adidasterrex #normlbrand #pklibrary #parkourtv #parkourculture #jumps #verticaljump #stormfreerun #storror #streetculture #longjumper #lcg #stormgang @adidasterrex @gopromysg @parkoursingapore @parkourdotcom.

Got this kong in 3 tries. First try it started raining, by the second try, the ground and walls were like 50% covered in rain drops. But I wanted it so bad and I felt the fire so with the pressure of a storm coming in I flipped the will power switch and smashed it. Thanks again to Triphasic Training by @cal.dietz for a recent power boost. If I tried this a year ago, I doubt I would have been able to accelerate fast enough to get this so easily from that run up. #rillahops #parkour #freerunning #fitness #gym #strength #power #strongboiz #fitguy #legs #legday #calisthenics #plyometrics #adidasterrex #normlbrand #pklibrary #parkourtv #parkourculture #jumps #verticaljump #stormfreerun #storror #streetculture #longjumper #lcg #stormgang @adidasterrex @gopromysg @parkoursingapore @parkourdotcom ...

#Skyteam #winning #lcg #family πŸŒŽπŸ’œπŸ™ŒπŸŒŸπŸŒŸ #nyc #khago #khagonians.

#Skyteam #winning #lcg #family πŸŒŽπŸ’œπŸ™ŒπŸŒŸπŸŒŸ #nyc #khago #khagonians ...

Most Recent

Zum Einstieg gab es heute eine Runde Hanamikoji und danach kam Legend of the 5 rings auf den Tisch. Es ist wirklich nicht einfach sich in die Regeln und die KomplexitΓ€t des Spiels reinzufinden. Aber wir geben nicht auf πŸ’ͺ🏻πŸ’ͺ🏻
#spieleabend #kartenspiele #cardgame #lcg #livingcardgame #legendofthe5rings #l5r #hanamikojigame #tabletopgaming #boardgame #2player #boardgaming.

Zum Einstieg gab es heute eine Runde Hanamikoji und danach kam Legend of the 5 rings auf den Tisch. Es ist wirklich nicht einfach sich in die Regeln und die KomplexitΓ€t des Spiels reinzufinden. Aber wir geben nicht auf πŸ’ͺ🏻πŸ’ͺ🏻 #spieleabend #kartenspiele #cardgame #lcg #livingcardgame #legendofthe5rings #l5r #hanamikojigame #tabletopgaming #boardgame #2player #boardgaming ...

It was Geranium Baskets day @lucancountrygardens These will stay on the floor and be hand watered for about a week before being hung up on automatic watering.  #lcg #geraniums #greenhousegrowers #greenthumb #ontariogrown #lucancountrygardens.

It was Geranium Baskets day @lucancountrygardens These will stay on the floor and be hand watered for about a week before being hung up on automatic watering. #lcg #geraniums #greenhousegrowers #greenthumb #ontariogrown #lucancountrygardens ...

Neglected rejected not anymore ms cedes #e320#airbags#lowandshow#LCG#Fastautobody.

Neglected rejected not anymore ms cedes #e320 #airbags #lowandshow #LCG #Fastautobody ...

#Skyteam #winning #lcg #family πŸŒŽπŸ’œπŸ™ŒπŸŒŸπŸŒŸ #nyc #khago #khagonians.

#Skyteam #winning #lcg #family πŸŒŽπŸ’œπŸ™ŒπŸŒŸπŸŒŸ #nyc #khago #khagonians ...