#muscle

Posts tagged on #muscle

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The face of a good sprint workout 🥵

Row, burpee, man makers and devil press put me right under 😂

Some late night engine work ahead, 4K row , 3k row , 2k row with 2 mins rest in between 🚣🏻‍♀️
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@northernspiritcf 
#hardwork 
#motivation 
#wod.

The face of a good sprint workout 🥵 Row, burpee, man makers and devil press put me right under 😂 Some late night engine work ahead, 4K row , 3k row , 2k row with 2 mins rest in between 🚣🏻‍♀️ - @northernspiritcf #hardwork #motivation #wod ...

ΞΜΡΛΤΗΥ🌼 .
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It is knowing how to see the soul of the other without judging anything what is in there.

It is respect of the space
And the time of another one.
It is to understand that pain
weighs in different ways
within each person.
Not always what is easy
for you, it will also be
to the other one...
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@menwithclass .
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#empathy #contemplating #meditation #love #life #beautiful #sun #beard #beards #beardedmen #beardedbear #bearded #beardstyle #bear #muscle #scruffy #scruff #fit #handsome #dilf #daddy #fashion #hair #hairstyles #gay #instagay #instafit #instagood #instalike #followme.

ΞΜΡΛΤΗΥ🌼 . . It is knowing how to see the soul of the other without judging anything what is in there. It is respect of the space And the time of another one. It is to understand that pain weighs in different ways within each person. Not always what is easy for you, it will also be to the other one... . . . . . . . . . . . . . . . . . . @menwithclass . . . . . . . . . #empathy #contemplating #meditation #love #life #beautiful #sun #beard #beards #beardedmen #beardedbear #bearded #beardstyle #bear #muscle #scruffy #scruff #fit #handsome #dilf #daddy #fashion #hair #hairstyles #gay #instagay #instafit #instagood #instalike #followme ...

“Current shape”⁣
⁣
Currently I have started week 7 of this shredding process. So far things are going very well, but last week I started to get some cravings. This is not a problem, because as long as it fits within the macros it's all possible! I do notice that it's going better every year, you get to know your own body better and better, but you can also make up a lot by just looking at your own body composition after 3,5 years of tracking macros 😏⁣
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My current stats:⁣
- Length: 185cm - 6’1.⁣
- Weight: 82.5kg - 182lbs (already lost over 6kg - 13lbs).⁣
- Fat percentage: Around 11% (Started at exactly 14%).⁣
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So, I already lost around 6kg and 3% fat. There are still about 5/6 weeks to go and my goal is to finish around 8% fat. There are a lot of shoots coming up, so now there is no time for games. The end is almost in sight and the motivation is still very high. Let's keep pushing and reach our best shape ever! 📈⁣
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This will also be my participation to become a part of the @fit_kalender_benelux !⁣
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👉🏽 @larselsjan.

“Current shape”⁣ ⁣ Currently I have started week 7 of this shredding process. So far things are going very well, but last week I started to get some cravings. This is not a problem, because as long as it fits within the macros it's all possible! I do notice that it's going better every year, you get to know your own body better and better, but you can also make up a lot by just looking at your own body composition after 3,5 years of tracking macros 😏⁣ ⁣ My current stats:⁣ - Length: 185cm - 6’1.⁣ - Weight: 82.5kg - 182lbs (already lost over 6kg - 13lbs).⁣ - Fat percentage: Around 11% (Started at exactly 14%).⁣ ⁣ So, I already lost around 6kg and 3% fat. There are still about 5/6 weeks to go and my goal is to finish around 8% fat. There are a lot of shoots coming up, so now there is no time for games. The end is almost in sight and the motivation is still very high. Let's keep pushing and reach our best shape ever! 📈⁣ ⁣ This will also be my participation to become a part of the @fit_kalender_benelux !⁣ ⁣ 👉🏽 @larselsjan ...

Happy #mancrushmonday to 2/3 of my favourite men❤️ Only missing @matthew__bolton
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So thankful to have each of them in my life... love you guys❤️❤️❤️
•
📷 @danrayphoto.

Happy #mancrushmonday to 2/3 of my favourite men❤️ Only missing @matthew__bolton • So thankful to have each of them in my life... love you guys❤️❤️❤️ • 📷 @danrayphoto ...

Don’t mind the peak week death face.. low food, high activity and last few weeks had  shit for sleep 😅
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You gotta be a lil weird to do this sport.. but in the end when you look back, you find the the parts you hate in the moment of the parts you love the most.
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 here at @darcsport Headquarters grabbing some stage shorts @spectrumfitnessproductions Show this weekend. Let’s goooo👊🏼👊🏼.

Don’t mind the peak week death face.. low food, high activity and last few weeks had shit for sleep 😅 - You gotta be a lil weird to do this sport.. but in the end when you look back, you find the the parts you hate in the moment of the parts you love the most. - here at @darcsport Headquarters grabbing some stage shorts @spectrumfitnessproductions Show this weekend. Let’s goooo👊🏼👊🏼 ...

Another medal for my collection 🥇🥈🥉.

Another medal for my collection 🥇🥈🥉 ...

Yeeeeah I might have multiple sets of shoes to match my @jjmalibu gear 😬 that’s totes normal tho #muscle #muscular #bodybuilder #fitness #iamacorporatewhore #muscledaddy #legday.

Yeeeeah I might have multiple sets of shoes to match my @jjmalibu gear 😬 that’s totes normal tho #muscle #muscular #bodybuilder #fitness #iamacorporatewhore #muscledaddy #legday ...

Most Recent

Alguém gosta de pasta de amendoim? 😍
..
Acabam de chegar as pastas de amendoim da @power1one ..
Qualidade de vida é o nosso foco principal suplementação em geral ♥️
..
💥.Atendimento personalizado pelo ..
WhatsApp pelo número ☎(31)97505-3946
..
#paulosuplemento #vemmonstro #fikagrande #fikagrandeporra #fikagigante #academia #maromba #marombas #marombeiro #musculacao #musculação #atleta #cutting #bulking #foconotreino #hipertrofia #foconadieta #shapefoda #suplementosimportados #vendasonline #fitness #muscle #body #tribulusterrestre #pastadeamendoim #power1one.

Alguém gosta de pasta de amendoim? 😍 .. Acabam de chegar as pastas de amendoim da @power 1one .. Qualidade de vida é o nosso foco principal suplementação em geral ♥️ .. 💥.Atendimento personalizado pelo .. WhatsApp pelo número ☎(31)97505-3946 .. #paulosuplemento #vemmonstro #fikagrande #fikagrandeporra #fikagigante #academia #maromba #marombas #marombeiro #musculacao #muscula ção #atleta #cutting #bulking #foconotreino #hipertrofia #foconadieta #shapefoda #suplementosimportados #vendasonline #fitness #muscle #body #tribulusterrestre #pastadeamendoim #power1one ...

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Hm... cosi ta pracka povyrostla. 🧐💪🏻😈😁 Baví mě ten proces, jak se tělo mění. 🤪 // The arms are a little bit bigger. 💪🏻😈😁 I love how the body changes. 🤪
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#czech #abs #sixpack #czechgirl #back #girl #biceps #gainz#arms #czechfitness #veins #czechfitnessgirl #l4l  #follow4follow #followme #smile #instalike #girl #brunette #fitnessmodel #model #girlwithmuscles #workout #fitness #ahoj #muscle #gym #body #bodybuilding #power #fitness #smile.

Hm... cosi ta pracka povyrostla. 🧐💪🏻😈😁 Baví mě ten proces, jak se tělo mění. 🤪 // The arms are a little bit bigger. 💪🏻😈😁 I love how the body changes. 🤪 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #czech #abs #sixpack #czechgirl #back #girl #biceps #gainz #arms #czechfitness #veins #czechfitnessgirl #l4l #follow4follow #followme #smile #instalike #girl #brunette #fitnessmodel #model #girlwithmuscles #workout #fitness #ahoj #muscle #gym #body #bodybuilding #power #fitness #smile ...