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✨Footing✨
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Ce matin je cours tranquillement et d’un coup j’entends un klaxon je me retourne et j’aperçois une voiture qui se met à mon niveau et la conductrice me dit « bonjour je te suis sur Instagram » ça m’a donné un coup de boost 😃.
C’est génial l’effet que ça ma fait d’être internationalement connue dans le Loiret nord 😂😂😂
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Je vous souhaite une excellente fin de week-end 😊
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#teamstimium #instarunfrance #instarunner #instarun #run #runner #running #runninggirl #runningmotivation #runplanet #runrunrun #runneuse #runnersofinstagram #runstoppable #runninghappy #runhappy #runloiret #courir #prepatriathlon #triathlon #triathlontraining #footing #footingtime #trailrunning #trail #runningworld #womenrunning #womenrunners #runaddict.

✨Footing✨ . Ce matin je cours tranquillement et d’un coup j’entends un klaxon je me retourne et j’aperçois une voiture qui se met à mon niveau et la conductrice me dit « bonjour je te suis sur Instagram » ça m’a donné un coup de boost 😃. C’est génial l’effet que ça ma fait d’être internationalement connue dans le Loiret nord 😂😂😂 . Je vous souhaite une excellente fin de week-end 😊 . . #teamstimium #instarunfrance #instarunner #instarun #run #runner #running #runninggirl #runningmotivation #runplanet #runrunrun #runneuse #runnersofinstagram #runstoppable #runninghappy #runhappy #runloiret #courir #prepatriathlon #triathlon #triathlontraining #footing #footingtime #trailrunning #trail #runningworld #womenrunning #womenrunners #runaddict ...

Perfekt søndagstur 😅
Har din helg vært bra? 
Søndagens lang tur ble en god blanding i terreng og høyder
Fantastisk utsikt, trolsk stemming i skogen og bare flater på veien 👊🏼
Rett og slett en herlig tur i verdens beste selskap @svan_happyrunner 
Sveip for utsikt og deler av ruta over Rælingen, Fjerdingby, Lillestrøm, Lørenskog, Oslo og Østmarka .. Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. —Jamie Paolinetti
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Beautiful ending to a constitution day🇳🇴 and weekend! 
I managed to run all the way to the top 👏🏼 Sweep for 377 elevation hill climb and total of max 608 m elevation gain with amazing views, trollsk mood in the wood and two girls just having fun on their long 🏃🏻‍♀️🚶‍♂️🏃🏻‍♀️▶️ I wish you an amazing week 😘
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#bakketrening 
#lørenskog .
#ute 
#løpeglede 
#løpetur 
#løpejenter 
#aktivejenter 
#runforfun 
#running 
#runnershigh 
#imoveme 
#marathontraining 
#instarunners 
#feelingfresh 
#runningmylife.

Perfekt søndagstur 😅 Har din helg vært bra? Søndagens lang tur ble en god blanding i terreng og høyder Fantastisk utsikt, trolsk stemming i skogen og bare flater på veien 👊🏼 Rett og slett en herlig tur i verdens beste selskap @svan_happyrunner Sveip for utsikt og deler av ruta over Rælingen, Fjerdingby, Lillestrøm, Lørenskog, Oslo og Østmarka .. Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. —Jamie Paolinetti . . Beautiful ending to a constitution day🇳🇴 and weekend! I managed to run all the way to the top 👏🏼 Sweep for 377 elevation hill climb and total of max 608 m elevation gain with amazing views, trollsk mood in the wood and two girls just having fun on their long 🏃🏻‍♀️🚶‍♂️🏃🏻‍♀️▶️ I wish you an amazing week 😘 . #bakketrening #l ørenskog . #ute #l øpeglede #l øpetur #l øpejenter #aktivejenter #runforfun #running #runnershigh #imoveme #marathontraining #instarunners #feelingfresh #runningmylife ...

Króliko-zając melduje się na mecie @biegweganski 🐰💚 Ależ było fajnie! Duchota na maksa, ale to ile osób do mnie podeszło przed i po biegu - niesamowite. Zawsze jest mi bardzo miło! 🙂 Cieszę się, że moja zwariowana osoba daje Wam tyle pozytywnych mocy! I cudownie, że jesteście tu ze mną i na biegach! Fajna leśna trasa, dużo kałuży i błotnych ślizgawek, ale to nic złego. Wszyscy dali radę! Zając na 30 minut również dobiegł w 30 minut - ale o tym będzie osobne słowo, bo to mój debiut w pomocy Wam na trasie i chciałabym jeszcze o tym później opowiedzieć ❤️ Tymczasem gratulacje dla wszystkich finiszerów!!! Spokojnej reszty niedzieli 🙂 #dziendobry #motywacja #pasja #polskadziewczyna #polishgirl #girl #girlpower #nevergiveup #bieganie #biegacz #biegaczka #biegam #biegambolubie #bieganiejestfajne #kochambiegac #fit #run #runner #runners #running #runninggirl #trening #runningday #haveaniceday #polskabiega #wiosna #warszawa #adidasrunnerswarsaw #zawody #biegweganski.

Króliko-zając melduje się na mecie @biegweganski 🐰💚 Ależ było fajnie! Duchota na maksa, ale to ile osób do mnie podeszło przed i po biegu - niesamowite. Zawsze jest mi bardzo miło! 🙂 Cieszę się, że moja zwariowana osoba daje Wam tyle pozytywnych mocy! I cudownie, że jesteście tu ze mną i na biegach! Fajna leśna trasa, dużo kałuży i błotnych ślizgawek, ale to nic złego. Wszyscy dali radę! Zając na 30 minut również dobiegł w 30 minut - ale o tym będzie osobne słowo, bo to mój debiut w pomocy Wam na trasie i chciałabym jeszcze o tym później opowiedzieć ❤️ Tymczasem gratulacje dla wszystkich finiszerów!!! Spokojnej reszty niedzieli 🙂 #dziendobry #motywacja #pasja #polskadziewczyna #polishgirl #girl #girlpower #nevergiveup #bieganie #biegacz #biegaczka #biegam #biegambolubie #bieganiejestfajne #kochambiegac #fit #run #runner #runners #running #runninggirl #trening #runningday #haveaniceday #polskabiega #wiosna #warszawa #adidasrunnerswarsaw #zawody #biegweganski ...

Are you a treadmill runner? 🏃🏻‍♀️ Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory

Franklin, Tennessee 🌎 #RunningTerritory (📹: @fitbykiki).

Are you a treadmill runner? 🏃🏻‍♀️ Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory Franklin, Tennessee 🌎 #RunningTerritory (📹: @fitbykiki ) ...

Don’t run away from challenges, run over them!
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Ja hoor uit de hardloopdip! Lichaam voelt weer oké, zeker door de combinatie met het fietsen. Op naar nieuwe doelen. En dat ga ik dit keer niet alleen doen. Hierover later meer! 
Fijne zondag! .
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#beatyesterday #corriendo #fit #fitgirl #fitmom #fitdutchies #girlslove2run #hardlopen #ikloophard #instarun #instafit #instarunner #instarunners #laufen #löpning #nevernotrunning #outsidefree #run #runner #running #runnersofinstagram #strava #sundayrunday #womenshealth #borntopushlimits.

Don’t run away from challenges, run over them! . . Ja hoor uit de hardloopdip! Lichaam voelt weer oké, zeker door de combinatie met het fietsen. Op naar nieuwe doelen. En dat ga ik dit keer niet alleen doen. Hierover later meer! Fijne zondag! . . #beatyesterday #corriendo #fit #fitgirl #fitmom #fitdutchies #girlslove2run #hardlopen #ikloophard #instarun #instafit #instarunner #instarunners #laufen #l öpning #nevernotrunning #outsidefree #run #runner #running #runnersofinstagram #strava #sundayrunday #womenshealth #borntopushlimits ...

WEEKLY RECAP 🏊🏼‍♀️ 2x, insgesamt 7000m
🚴🏼‍♀️ 3x (3:30 draußen auf dem TT, davon 90 GA2, eine Einheit Sweet Spot, eine locker)
🏃🏼‍♀️ 4x (ein Tempodauerlauf, ein Tempowechsellauf, 90min Envelope run, kurzer Koppellauf)
2 Läufe und alle Radeinheiten liefen einfach so so gut! Fühlte sich alles einfach nur top an. Und dann kamen 2 Läufe, da wäre ich am liebsten beim Kölsch Ausschank am Rhein stehen geblieben, um mich zu betrinken. Kann halt nicht immer alles rund laufen! Ich glaube mein Körper ist dann jetzt auch bereit 💪
Wie war eure Woche?
#weeklyrecap #swimbikerun #triathlon #trilife #trigirl #bike #cycling #run #running #runner #ironman703 #ironman703kraichgau.

WEEKLY RECAP 🏊🏼‍♀️ 2x, insgesamt 7000m 🚴🏼‍♀️ 3x (3:30 draußen auf dem TT, davon 90 GA2, eine Einheit Sweet Spot, eine locker) 🏃🏼‍♀️ 4x (ein Tempodauerlauf, ein Tempowechsellauf, 90min Envelope run, kurzer Koppellauf) 2 Läufe und alle Radeinheiten liefen einfach so so gut! Fühlte sich alles einfach nur top an. Und dann kamen 2 Läufe, da wäre ich am liebsten beim Kölsch Ausschank am Rhein stehen geblieben, um mich zu betrinken. Kann halt nicht immer alles rund laufen! Ich glaube mein Körper ist dann jetzt auch bereit 💪 Wie war eure Woche? #weeklyrecap #swimbikerun #triathlon #trilife #trigirl #bike #cycling #run #running #runner #ironman703 #ironman703kraichgau ...

Today, I became a triathlete! 🎉
Why I didn’t start trying this earlier I’ll never know, because as Nathan anticipated I immediately LOVED it. It was exhilarating and hard and amazing! Super grateful for my Keto//Up to get me ready to go and my @nuunhydration to keep me going through the 2 hours!
Race was a bit disorganized IMO, it was supposed to be 4 swimmers per lane and mine had 6 (gong show), some signage for the bike route didn’t exist, and Mother Nature came in with a holy crap wind making the bike rough. Definitely lost some time on that leg having to ride directly into the wind!
🏊🏻‍♀️: 750m, 17:39
🚴🏼‍♀️: 20km, 1:05.17
🏃🏼‍♀️: 5km, 39:43
Total: 2:02.38
Swim, my favorite part, felt good other than someone not letting me pass, but I felt strong!
Bike was rough, my legs were burning and I was cold, but I never quit pedaling!
Run was the most mentally challenging - even at a 5k distance it being at the end meant jello legs, tired body, and still being cold and wet meant I had to dig deep.
I got it DONE and I am super pleased with the results!
I think I may have found my new “thing” so it’s time to find some more triathlons to add to this year’s race season!
#swimbikerun #airdrietriathlon #firsttri #sprinttriathlon #takethatendo.

Today, I became a triathlete! 🎉 Why I didn’t start trying this earlier I’ll never know, because as Nathan anticipated I immediately LOVED it. It was exhilarating and hard and amazing! Super grateful for my Keto//Up to get me ready to go and my @nuunhydration to keep me going through the 2 hours! Race was a bit disorganized IMO, it was supposed to be 4 swimmers per lane and mine had 6 (gong show), some signage for the bike route didn’t exist, and Mother Nature came in with a holy crap wind making the bike rough. Definitely lost some time on that leg having to ride directly into the wind! 🏊🏻‍♀️: 750m, 17:39 🚴🏼‍♀️: 20km, 1:05.17 🏃🏼‍♀️: 5km, 39:43 Total: 2:02.38 Swim, my favorite part, felt good other than someone not letting me pass, but I felt strong! Bike was rough, my legs were burning and I was cold, but I never quit pedaling! Run was the most mentally challenging - even at a 5k distance it being at the end meant jello legs, tired body, and still being cold and wet meant I had to dig deep. I got it DONE and I am super pleased with the results! I think I may have found my new “thing” so it’s time to find some more triathlons to add to this year’s race season! #swimbikerun #airdrietriathlon #firsttri #sprinttriathlon #takethatendo ...

This weekend was full of running, studying, crop tops, and shorts 😍 If you’re not getting outside and you have nice weather, you’re really missing out. Get outside and take in the fresh air and some sunshine (if you have it) and get active. You won’t regret it. #active #outdoors #run #beachrun #pensacola #runner #outdoors #hellomrsun #sunday #curvesandcombatboots #curvesofficial #junkbrands #pineapple #snowcamo #croptop #happy #brooksrunning #ineedtoshower #myzone #militarywomen #airforce #activeduty #aimhigh.

This weekend was full of running, studying, crop tops, and shorts 😍 If you’re not getting outside and you have nice weather, you’re really missing out. Get outside and take in the fresh air and some sunshine (if you have it) and get active. You won’t regret it. #active #outdoors #run #beachrun #pensacola #runner #outdoors #hellomrsun #sunday #curvesandcombatboots #curvesofficial #junkbrands #pineapple #snowcamo #croptop #happy #brooksrunning #ineedtoshower #myzone #militarywomen #airforce #activeduty #aimhigh ...

Most Recent

I’m about 3 pounds short of my weight when I graduated high school. Sure my knees hurt, my back is all messed up, and I can’t eat whenever I want but it’s totally worth it 😎

#progress#marathontraining#runner#goals#fitnessgoal#fitnessmotivation#cardio#exercise#weightloss.

I’m about 3 pounds short of my weight when I graduated high school. Sure my knees hurt, my back is all messed up, and I can’t eat whenever I want but it’s totally worth it 😎 #progress #marathontraining #runner #goals #fitnessgoal #fitnessmotivation #cardio #exercise #weightloss ...

May 16, 2019: .
Breakfast: Toast!! Coffee!! Water!!
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Lunch: Peanut butter sandwich with pita chips and hummus. Water to drink. .
Dinner: Grilled chicken with cheese, bacon, and I think there was ham. It was very tasty!! A side salad with ranch and a baked potato with just sour cream. I didn’t eat of that by the way. Water to drink. .
Workout: I was going for 4 easy miles, but my foot started hurting. That dissipated and then my knee started hurting and I was like maybe I should walk. I ended up only running two miles and walking the test of my workout. .
Snacks: Probably had some, but can’t remember. Haha. .
#fitandfabyou #fitnessmotivation #fitness #running #runner #runnergirl #fitnessgirl #whatieatinaday workoutoftheday.

May 16, 2019: . Breakfast: Toast!! Coffee!! Water!! . Lunch: Peanut butter sandwich with pita chips and hummus. Water to drink. . Dinner: Grilled chicken with cheese, bacon, and I think there was ham. It was very tasty!! A side salad with ranch and a baked potato with just sour cream. I didn’t eat of that by the way. Water to drink. . Workout: I was going for 4 easy miles, but my foot started hurting. That dissipated and then my knee started hurting and I was like maybe I should walk. I ended up only running two miles and walking the test of my workout. . Snacks: Probably had some, but can’t remember. Haha. . #fitandfabyou #fitnessmotivation #fitness #running #runner #runnergirl #fitnessgirl #whatieatinaday workoutoftheday ...

Felicitaciones a todos nuestros seguidores que participaron hoy en la carrera Nat Geo Run en la ciudad de Bogotá!.
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Repost @auryvergarag
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#PlanetaoPlástico #YoElijoElPlaneta 💪🏻🤗 es un movimiento global liderado por @natgeo.la en búsqueda de la conciencia sobre la contaminación ambiental.  #Recicla #Reutiliza #Reduce ♻️ Dile NO al plástico de un solo uso. 
Hoy corrí 8K por nuestro planeta 🌎 ♻️ #NatGeoRun #NatGeoRun2019
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#👟 #run #runner #running #fit #runtoinspire #instarunnersco #nevernotrunning #trailrunner #time2run #instafit #happyrunner #runners #fitness #workout #dmpdoctorfit #instarunner #runhappy #planetaoplastico #natgeorun2019 #yoelijoelplaneta🌎.

Felicitaciones a todos nuestros seguidores que participaron hoy en la carrera Nat Geo Run en la ciudad de Bogotá!. • • Repost @auryvergarag ・・・ #PlanetaoPl ástico #YoElijoElPlaneta 💪🏻🤗 es un movimiento global liderado por @natgeo.la en búsqueda de la conciencia sobre la contaminación ambiental. #Recicla #Reutiliza #Reduce ♻️ Dile NO al plástico de un solo uso. Hoy corrí 8K por nuestro planeta 🌎 ♻️ #NatGeoRun #NatGeoRun2019 • • • #👟 #run #runner #running #fit #runtoinspire #instarunnersco #nevernotrunning #trailrunner #time2run #instafit #happyrunner #runners #fitness #workout #dmpdoctorfit #instarunner #runhappy #planetaoplastico #natgeorun2019 #yoelijoelplaneta 🌎 ...

7.3 miles for a shorter long run this week. Took it slow and really focused on my form as I continue to heal. .
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Summer running has really humbled me and reminded me that it’s not always about chasing PRs and BQs. Running has filled lots of holes in my heart and that doesn’t change whether I’m running an 8 minute mile or a 10 minute mile. Coming off of a winter season where I set HUGE PRs made the start of the summer tough but I know I’ll only be stronger for these struggles. .
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#runnersofinstagram #runnergirl #fitfam #runningcommunity #runner #runningmotivation #run #bbg #bbgcommunity #running #fitness #fitnessmotivation #runnersrepost #heartrunners #wearetherunners #irunthisbody #exercise #exercisemotivation #girlswhorun #runnersworld #runnersofig #dreambigrunlong #marathon #marathontraining.

7.3 miles for a shorter long run this week. Took it slow and really focused on my form as I continue to heal. . . Summer running has really humbled me and reminded me that it’s not always about chasing PRs and BQs. Running has filled lots of holes in my heart and that doesn’t change whether I’m running an 8 minute mile or a 10 minute mile. Coming off of a winter season where I set HUGE PRs made the start of the summer tough but I know I’ll only be stronger for these struggles. . . . #runnersofinstagram #runnergirl #fitfam #runningcommunity #runner #runningmotivation #run #bbg #bbgcommunity #running #fitness #fitnessmotivation #runnersrepost #heartrunners #wearetherunners #irunthisbody #exercise #exercisemotivation #girlswhorun #runnersworld #runnersofig #dreambigrunlong #marathon #marathontraining ...