#support

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even beautiful roses
can hurt you with the thorns
so does love
can be painful
and no one ever warns you
beauty and soft petals,
yet can bleed you enough
- roses want blood, be careful
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#poetry #poet  #poetsofinstagram #poetrycommunity #poetsofig #writer  #writers  #writersofig  #wordporn #bro #broken #love  #insta # #instamood #liker #e #likeforlikes #likeme #fallowme #fallow4fallow #commentforcomment #support #supportme #littlewriter #thankyou.

even beautiful roses can hurt you with the thorns so does love can be painful and no one ever warns you beauty and soft petals, yet can bleed you enough - roses want blood, be careful . . . . . . . . . . . . . . . #poetry #poet #poetsofinstagram #poetrycommunity #poetsofig #writer #writers #writersofig #wordporn #bro #broken #love #insta # #instamood #liker #e #likeforlikes #likeme #fallowme #fallow4fallow #commentforcomment #support #supportme #littlewriter #thankyou ...

@kl_51_ottapalam_freaknzz 
#shootoutpage 
#followpage 😘😘😘😘😘😘😘😘
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.😁
.😘
.😉 ...........FUKRU.........

@kl_ 51_ottapalam_freaknzz #shootoutpage #followpage 😘😘😘😘😘😘😘😘 .😍 .😁 .😘 .😉 ...........FUKRU......... ""എന്തുവാടെ എന്തര് തേപ്പ് ടേയ് "" . . .....SHOOTOUTPAGE..... @kl_ 51_ottapalam_freaknzz 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 . . #followpage #tag Your photos #support #mention Our page .................................... @kl_ 51_ottapalam_freaknzz #kl_51_ottapalam_freaknzz 📛📛📛📛📛📛📛📛📛📛 ...

This is what I know FOR SURE.⁣
⁣
Years ago, before I sat in the dark with myself to face what I was going through, I had no idea how to properly sit with others in their experiences. I thought being overly positive, energetic and trying to ultimately change their experience was how I could show up for people and “help them”. Now, sometimes there are experiences where this can help. There are days when I need a friend to say “hey steph, it’s OKAY. You’re OKAY! Just focus on the good.” and I’m able to shift my energy and focus on the good without invalidating my feelings.⁣
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Then there are days when I really am not sure what is going on, what I’m feeling or experiencing and having a friend say “just stay positive!” Can actually send me in a shame spiral for feeling what I am feeling. It can be internalized as “you shouldn’t be feeling this way you should be feeling THIS way.” Which is fertilizer for shame.⁣
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Everyday and every experience calls for a different response. We all need different types of support at different times. What I have learned is to just ASK. ⁣
⁣
Tap into your vulnerability and ask what support looks likes to them. They may have no idea, but most of the time, if you frame the question with - “what does support look like to you?” instead of “what can I do to help?”, people will be able to dive into their needs a little better and they may even ask themselves that at the same time you are. ⁣
⁣
So when you don’t know what to do...just ask. ♥️
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EDIT (I just noticed that I said “THAT THAT” in the illustration” haha. It’s ok. Perfection doesn’t live here. 😉
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#womensupportingwomen #supportyourfriends #support #selfcare #selflove #love.

This is what I know FOR SURE.⁣ ⁣ Years ago, before I sat in the dark with myself to face what I was going through, I had no idea how to properly sit with others in their experiences. I thought being overly positive, energetic and trying to ultimately change their experience was how I could show up for people and “help them”. Now, sometimes there are experiences where this can help. There are days when I need a friend to say “hey steph, it’s OKAY. You’re OKAY! Just focus on the good.” and I’m able to shift my energy and focus on the good without invalidating my feelings.⁣ ⁣ Then there are days when I really am not sure what is going on, what I’m feeling or experiencing and having a friend say “just stay positive!” Can actually send me in a shame spiral for feeling what I am feeling. It can be internalized as “you shouldn’t be feeling this way you should be feeling THIS way.” Which is fertilizer for shame.⁣ ⁣ Everyday and every experience calls for a different response. We all need different types of support at different times. What I have learned is to just ASK. ⁣ ⁣ Tap into your vulnerability and ask what support looks likes to them. They may have no idea, but most of the time, if you frame the question with - “what does support look like to you?” instead of “what can I do to help?”, people will be able to dive into their needs a little better and they may even ask themselves that at the same time you are. ⁣ ⁣ So when you don’t know what to do...just ask. ♥️ . . . . EDIT (I just noticed that I said “THAT THAT” in the illustration” haha. It’s ok. Perfection doesn’t live here. 😉 . . . . #womensupportingwomen #supportyourfriends #support #selfcare #selflove #love ...

Most Recent

It's Bowel Cancer Awareness Month.⠀
My beloved Grandad died from bowel cancer. He was a pivotal part of my childhood and he was taken from us too early.⠀ ⠀
'Every 15 minutes in the UK somebody is diagnosed with bowel cancer. Young, old, female or male – it affects us all. This Bowel Cancer Awareness Month we’re shining a light on the varied and many people affected by bowel cancer.' Bowel Cancel UK⠀
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Head over to bowelcanceruk.org.uk.⠀
Be aware of the symptoms, discuss them with your family and friends, seek help if you have concerns or join their campaigns.⠀
⠀
#thisisbowelcancer #bowelcancer #cancer #letsfightcancertogether #letsfightcancer #letsfightbowelcancer #support #supporteachother @bowelcanceruk #bowelcancerawarenessmonth #bowelcancerawareness  #itaffectsusall #campaign.

It's Bowel Cancer Awareness Month.⠀ My beloved Grandad died from bowel cancer. He was a pivotal part of my childhood and he was taken from us too early.⠀ ⠀ 'Every 15 minutes in the UK somebody is diagnosed with bowel cancer. Young, old, female or male – it affects us all. This Bowel Cancer Awareness Month we’re shining a light on the varied and many people affected by bowel cancer.' Bowel Cancel UK⠀ ⠀ Head over to bowelcanceruk.org.uk.⠀ Be aware of the symptoms, discuss them with your family and friends, seek help if you have concerns or join their campaigns.⠀ ⠀ #thisisbowelcancer #bowelcancer #cancer #letsfightcancertogether #letsfightcancer #letsfightbowelcancer #support #supporteachother @bowelcanceruk #bowelcancerawarenessmonth #bowelcancerawareness #itaffectsusall #campaign ...

If you had one wish...
Your dreams are possible with our #metawish program.  @pwahillcountry just granted our 2nd ever wish to a Warrior wishing to see the sunset and sunrise in #Hawaii.  This program is for women diagnosed with #metastaticbreastcancer residing in the Hill Country of #Texas to find out if you qualify visit our website in our bio.  We hope that with the continued #support of our #donors we will be able to grant a few national wishes in 2020. #breastcancer #onewish #bucketlist #dream #live #livelife #travel #whatwouldyoudo 🌴🌸☀️.

If you had one wish... Your dreams are possible with our #metawish program. @pwahillcountry just granted our 2nd ever wish to a Warrior wishing to see the sunset and sunrise in #Hawaii . This program is for women diagnosed with #metastaticbreastcancer residing in the Hill Country of #Texas to find out if you qualify visit our website in our bio. We hope that with the continued #support of our #donors we will be able to grant a few national wishes in 2020. #breastcancer #onewish #bucketlist #dream #live #livelife #travel #whatwouldyoudo 🌴🌸☀️ ...

I even supported redbull back in 2010 ☀️
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#blue#redbull#support#2010#me#waveboard#surfing#summer#denmark#skagen#boat#flipping#100.

I even supported redbull back in 2010 ☀️ ________________________________________________________________________________________________________ #blue #redbull #support #2010 #me #waveboard #surfing #summer #denmark #skagen #boat #flipping #100 ...

Thank you Henry's camera ! First of all, this is an amazing telephoto lens with an affordable price, and it could take sharp pictures !
You do the best price match in the market ! I will keep supporting your business ! Big shout out to @henryscamera thank you sincerely !
#henryscamera #sigma #telephotolens #cannon #sony #nikon #fujifilm #shooting #photography #cinematography #support #pricematch #toronto #canada #proundlycanadian.

Thank you Henry's camera ! First of all, this is an amazing telephoto lens with an affordable price, and it could take sharp pictures ! You do the best price match in the market ! I will keep supporting your business ! Big shout out to @henryscamera thank you sincerely ! #henryscamera #sigma #telephotolens #cannon #sony #nikon #fujifilm #shooting #photography #cinematography #support #pricematch #toronto #canada #proundlycanadian ...